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Afro-Caribbean Foods

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Mr Goudas
Neale's Sweet and Nice
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President's Choice
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The Great Gentleman
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Prepared in Canada

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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

Grace Island Soda, Cream Soda 355 ml, $0.50/100ml

Prepared in Canada

$1.79

Prepared in Canada

Grace

Island Soda, Cream Soda

355 ml, $0.50/100ml

Grace Jerk Marinade 350 ml, $1.71/100ml

Prepared in Canada

$5.99

Prepared in Canada

Grace

Jerk Marinade

350 ml, $1.71/100ml

null Breadfruit $8.80/1kg $3.99/1lb

about $10.30

Breadfruit

$8.80/1kg $3.99/1lb

Out of Stock

Cool Runnings All Purpose Seasoning 900 g, $0.67/100g

Prepared in Canada

$5.99

Prepared in Canada

Cool Runnings

All Purpose Seasoning

900 g, $0.67/100g

Grace Whole Grain Quinoa 500 g, $1.10/100g

sale: $5.50, formerly: $5.99

SAVE $0.49

Grace

Whole Grain Quinoa

500 g, $1.10/100g

Grace Browning Caramel 142 ml, $2.32/100ml

$3.29

Grace

Browning Caramel

142 ml, $2.32/100ml

Grace Mackerel in Tomato Sauce with Hot Chili 155 g, $0.96/100g

$1.49

Grace

Mackerel in Tomato Sauce with Hot Chili

155 g, $0.96/100g

Grace Sweetened Condensed Whitener 297 ml, $0.77/100ml

$2.29

Grace

Sweetened Condensed Whitener

297 ml, $0.77/100ml

Grace Kola, Champagne 355 ml, $0.50/100ml

Prepared in Canada

$1.79

Prepared in Canada

Grace

Kola, Champagne

355 ml, $0.50/100ml

British Class Coconut Oil 450 g, $0.90/100ml

$4.49

British Class

Coconut Oil

450 g, $0.90/100ml

Grace Hot Pepper Sauce, Small 85 ml, $2.11/100ml

$1.79

Grace

Hot Pepper Sauce, Small

85 ml, $2.11/100ml

Grace Corned Beef 340 g, $1.91/100g

$6.50

Grace

Corned Beef

340 g, $1.91/100g

Cool Runnings Monosodium Glutamate 300 g, $1.60/100g

Prepared in Canada

$4.79

Prepared in Canada

Cool Runnings

Monosodium Glutamate

300 g, $1.60/100g

Tinnel's Jamaican Chicken Patties 1.12 kg, $1.16/100g

$12.99

Tinnel's

Jamaican Chicken Patties

1.12 kg, $1.16/100g

Cool Runnings Instant Honey Ginger Drink 360 g, $1.53/100g

$5.49

Cool Runnings

Instant Honey Ginger Drink

360 g, $1.53/100g

Vitamalt Ginger & Malt Beverage 330 ml, $0.60/100ml

$1.99

Vitamalt

Ginger & Malt Beverage

330 ml, $0.60/100ml

Grace Scotch Bonnet Hot Pepper Sauce 142 ml, $2.32/100ml

$3.29

Grace

Scotch Bonnet Hot Pepper Sauce

142 ml, $2.32/100ml

Chelsea Dried Boneless Cod Bits 454 g, $2.64/100g

$11.99

Chelsea

Dried Boneless Cod Bits

454 g, $2.64/100g

Cool Runnings Caribbean Spice & Roasted Garlic 800 g, $0.75/100g

Prepared in Canada

$5.99

Prepared in Canada

Cool Runnings

Caribbean Spice & Roasted Garlic

800 g, $0.75/100g

Cool Runnings Jamaican Curry Powder 500 g, $1.20/100g

Prepared in Canada

$5.99

Prepared in Canada

Cool Runnings

Jamaican Curry Powder

500 g, $1.20/100g

Nestlé Milo Chocolate Malt Beverage Mix 900 g, $1.78/100g

$15.99

Nestlé

Milo Chocolate Malt Beverage Mix

900 g, $1.78/100g

Grace Sardines in Tomato Sauce 155 g, $0.96/100g

$1.49

Grace

Sardines in Tomato Sauce

155 g, $0.96/100g

The Great Gentleman Water Melon Watermelon Hibiscus Soda 250 ml, $0.72/100ml

Prepared in Canada

sale: $1.50 MIN 2

, formerly: $1.79

Plus tax

Prepared in Canada

The Great Gentleman

Water Melon Watermelon Hibiscus Soda

250 ml, $0.72/100ml

Grace Ackees In Salt Water 540 g, $2.68/100ml

$14.49

Grace

Ackees In Salt Water

540 g, $2.68/100ml

Cool Runnings Jerk Seasoning 800 g, $0.60/100g

Prepared in Canada

$4.79

Prepared in Canada

Cool Runnings

Jerk Seasoning

800 g, $0.60/100g

Grace Corned Beef 340 g, $1.91/100g

$6.50

Grace

Corned Beef

340 g, $1.91/100g

Chelsea Boned Salted Cod Fillets 908 g, $2.97/100g

$26.99

Chelsea

Boned Salted Cod Fillets

908 g, $2.97/100g

null Sugar Cane 1 ea, $4.00/1ea

$4.00

Sugar Cane

1 ea, $4.00/1ea

Out of Stock

Grace Corned Beef, Low Sodium 340 g, $1.91/100g

$6.50

Grace

Corned Beef, Low Sodium

340 g, $1.91/100g

Grace Cream Of Coconut Beverage Base 425 g, $1.41/100g

$5.99

Grace

Cream Of Coconut Beverage Base

425 g, $1.41/100g

Grace Coconut Milk Powder 300 g, $2.10/100g

$6.29

Grace

Coconut Milk Powder

300 g, $2.10/100g

Grace Young Green Jackfruit In Brine 540 ml, $0.61/100ml

$3.29

Grace

Young Green Jackfruit In Brine

540 ml, $0.61/100ml

Whiteways Pear Drink 300 ml, $0.66/100ml

$1.99

Whiteways

Pear Drink

300 ml, $0.66/100ml

Out of Stock

Cool Runnings Jerk Marinade 350 ml, $1.43/100ml

Prepared in Canada

$4.99

Prepared in Canada

Cool Runnings

Jerk Marinade

350 ml, $1.43/100ml

null Manzano Bananas, Bunch $4.39/1kg $1.99/1lb

about $4.21

Manzano Bananas, Bunch

$4.39/1kg $1.99/1lb

Out of Stock

Hereford Quality Vienna Sausage in Chicken Broth 130 g, $1.38/100g

$1.79

Hereford

Quality Vienna Sausage in Chicken Broth

130 g, $1.38/100g

Mr Goudas Coconut Milk 400 ml, $0.60/100ml

$2.39

Mr Goudas

Coconut Milk

400 ml, $0.60/100ml

Neale's Sweet and Nice Rum & Raisin Ice Cream 500 ml, $1.20/100ml

Prepared in Canada

$5.99

Prepared in Canada

Neale's Sweet and Nice

Rum & Raisin Ice Cream

500 ml, $1.20/100ml

Out of Stock

Neale's Sweet and Nice Guava Passion Fruit Ice Cream 500 ml, $1.20/100ml

Prepared in Canada

$5.99

Prepared in Canada

Neale's Sweet and Nice

Guava Passion Fruit Ice Cream

500 ml, $1.20/100ml

Neale's Sweet and Nice Coconut Frozen Dessert 500 ml, $1.20/100ml

Prepared in Canada

$5.99

Prepared in Canada

Neale's Sweet and Nice

Coconut Frozen Dessert

500 ml, $1.20/100ml

Mr Goudas 100 % Pure Creamed Coconut 142 g, $1.26/100g

$1.79

Mr Goudas

100 % Pure Creamed Coconut

142 g, $1.26/100g

Neale's Sweet and Nice Pineapple Coconut Ice Cream 500 ml, $1.20/100ml

Prepared in Canada

$5.99

Prepared in Canada

Neale's Sweet and Nice

Pineapple Coconut Ice Cream

500 ml, $1.20/100ml

Neale's Sweet and Nice Mango Ice Cream 500 ml, $1.20/100ml

Prepared in Canada

$5.99

Prepared in Canada

Neale's Sweet and Nice

Mango Ice Cream

500 ml, $1.20/100ml

Neale's Sweet and Nice Ice Cream Banana Chocolate 500 ml, $1.20/100ml

Prepared in Canada

$5.99

Prepared in Canada

Neale's Sweet and Nice

Ice Cream Banana Chocolate

500 ml, $1.20/100ml

Grace Coconut Milk 400 ml, $0.55/100ml

$2.19

Grace

Coconut Milk

400 ml, $0.55/100ml

Cool Runnings Complete Herbs Sauce 350 ml, $1.43/100ml

Prepared in Canada

$4.99

Prepared in Canada

Cool Runnings

Complete Herbs Sauce

350 ml, $1.43/100ml

Mauby Fizz Carbonated Beverage 300 ml, $0.50/100ml

$1.49

Mauby

Fizz Carbonated Beverage

300 ml, $0.50/100ml

Cool Runnings Hot Mango Sauce 350 ml, $1.43/100ml

Prepared in Canada

$4.99

Prepared in Canada

Cool Runnings

Hot Mango Sauce

350 ml, $1.43/100ml

1 2 3

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Prepared Meals

Fruits & Vegetables

Dairy & Eggs

Meat

Bakery

Pantry

Deli

Frozen

Drinks

Seafood

Floral

Baby

Joe Fresh

Bestsellers

skip Bestsellers

about $22.18
Chicken Thigh Boneless Skinless Club Pack
$20.92/1kg $9.49/1lb
Prepared in Canada
$6.44
Prepared in Canada
Neilson
2% Milk
4 l, $0.16/100ml
$8.00
Blueberries 1 pint
1 ea, $2.35/100g
about $2.25
Bananas, Bunch
$1.96/1kg $0.89/1lb
$2.88
Broccoli Crown
1 ea, $2.88/1ea
$2.50
English Cucumber
1 ea, $2.50/1ea
about $2.61
Sweet Potato
$4.14/1kg $1.88/1lb
$5.00
Raspberries Half Pint
170 g, $2.94/100g
$6.50
Farmer's Market
Greenhouse Peppers
1 ea, $2.17/1ea
$2.00
Avocado
1 ea, $2.00/1ea
$5.50
Farmer's Market
Grape Tomatoes
283 g, $1.94/100g
$5.00
Farmer's Market
Carrots, 3 lb Bag
1.362 kg, $0.37/100g
Prepared in Canada
$10.00
Prepared in Canada
Butcher's Choice
Lean Ground Beef
450 g, $2.22/100g
sale: $10.88, formerly: $15.99
SAVE $5.11
Grass Fed Lean Ground Beef, 2-Pack
900 g, $1.21/100g
about $12.45
Pork Tenderloin Pack of 2
$11.44/1kg $5.19/1lb
Prepared in Canada
$5.18
Prepared in Canada
Gay Lea
Real Whipped Cream, Regular
225 g, $2.30/100g
about $2.64
PC Organics
Organic Bananas, Bunch
$2.40/1kg $1.09/1lb
about $2.45
Red Onion
$6.61/1kg $3.00/1lb
$1.50
Lemon
1 ea, $1.50/1ea
Prepared in Canada
$2.29
Prepared in Canada
No Name
Reduced Sodium Chicken Broth
900 ml, $0.25/100ml
Prepared in Canada
$14.99
Plus tax
Prepared in Canada
Cashmere
Soft & Thick Toilet Paper, 12 Double Rolls = 24 Single Rolls
12 ea, $1.25/1ea
sale: $2.00 MIN 4
, formerly: $2.49
Campbell's
Condensed Soup Tomato
284 ml, $0.88/100ml
Prepared in Canada
$6.44
Prepared in Canada
Neilson
1% Milk
4 l, $0.16/100ml
$1.49
Cilantro
1 ea, $1.49/1ea
$6.00
Farmer's Market
English Cucumber 3Ct
3 ea, $2.00/1ea
Prepared in Canada
sale: $3.00 MIN 2
, formerly: $3.49
Prepared in Canada
No Name
Sour Cream 14%
500 ml, $0.70/100ml
Prepared in Canada
$5.79
Prepared in Canada
Gay Lea
Nordica Cottage Cheese, 2%
500 g, $1.16/100g
$1.99
Green Onion
1 ea, $1.99/1ea
sale: about $7.32, formerly: $12.71
SAVE $5.39
Chicken Drumsticks, Club Pack
$6.59/1kg $2.99/1lb
Prepared in Canada
$3.50
Prepared in Canada
Sourdough Loaf, Sliced
404 g, $0.87/100g
Prepared in Canada
$7.99
Prepared in Canada
Black Diamond
Medium Cheddar Cheese Bar
400 g, $2.00/100g
about $11.22
Extra Large Green Seedless Grapes
$11.00/1kg $4.99/1lb
$5.50
Broccoli
1 ea, $5.50/1ea
sale: $3.49, formerly: $3.99
SAVE $0.50
PRAN
Veg Spring Roll
400 g, $0.87/100g
$7.00
President's Choice
Greenhouse Grown Ontario Strawberries
340 g, $2.06/100g
Prepared in Canada
$7.99
Prepared in Canada
President's Choice
Pulp Free Orange Juice
2.5 l, $0.32/100ml
Prepared in Canada
sale: $3.75 MIN 2
, formerly: $4.29
Prepared in Canada
No Name
Pasteurized Cream Cheese
250 g, $1.72/100g
$3.99
Stove Top
Turkey Stuffing Mix
120 g, $3.33/100g
$1.00
Rooster
Garlic Bulbs, 3-count
90 g, $0.33/1ea
Prepared in Canada
$7.99
Prepared in Canada
Black Diamond
Mozzarella Cheese Bar
400 g, $2.00/100g
about $24.62
Chicken Breast Boneless Skinless Club Pack
$20.92/1kg $9.49/1lb
sale: $2.75, formerly: $3.00
SAVE $0.25
Pepperidge Farm
Goldfish Cheddar
200 g, $1.38/100g
Prepared in Canada
$7.18
Prepared in Canada
Neilson
2% Microfiltered Milk
4 l, $0.18/100ml
Prepared in Canada
sale: $3.00 MIN 2
, formerly: $3.49
Prepared in Canada
PC Organics
Organics Whole Cremini Mushrooms
227 g, $1.54/100g
sale: $7.00, formerly: $9.00
SAVE $2.00
Raspberry Pint
340 g, $2.06/100g
about $3.04
Sweet Onion
$6.61/1kg $3.00/1lb
$3.50
Mini Carrots
340 g, $1.03/100g
$4.69
No Name
Grade A Extra Large Eggs
12 ea, $0.39/1ea

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