collections/mkt-new-year-new-you-fresh-meal-ideas-2023

Zehrs Markets Supermarket | Grocery shop online or instore

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Zehrs

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PC Express

From gifts, stocking stuffers, Christmas trees and home décor, to dining, baking and entertainment essentials, the PC® Holiday Insiders Report™ has everything you need to make the holidays special.

The Holiday Insider’s Report | President’s Choice®

Blue Menu Pinto Beans are a hearty source of fibre, iron, folate, and magnesium. With a creamy texture and mild flavour, they’re perfect for chili, burritos, soups, and salads. A versatile pantry staple, they cook up tender and satisfying for all your favourite recipes.

Pinto Beans

Organics Green Lentils are a versatile pantry staple and a source of fibre, making them an easy addition to wholesome everyday meals. Their hearty texture holds up well in soups, stews, curries, salads, and grain bowls, while their mild flavour pairs with a wide variety of ingredients. Keep them on hand for everything from comforting side dishes to satisfying plant-based recipes.

Organic Green Lentils

Organics Red Lentils are organic and a source of fibre, offering a wholesome addition to everyday cooking. These versatile lentils cook quickly and develop a soft texture that works beautifully in a variety of dishes. Add them to hearty soups, flavourful curries, fresh salads, or simple side dishes for an easy way to bring plant-based goodness to your meals.

Organics Red Lentils

Prepared in Canada, Organics Vegetable Broth brings a light yet savoury depth to everyday cooking with a balanced blend of vegetables. Ready to use, it's great for making soups, stews, and stir-fries, or for enhancing the flavour of rice and grains. Keep this vegetarian broth on hand for quick meals or slow-simmered recipes that need a simple, wholesome base.

Organic Vegetable Broth

Organics Chicken Broth is a ready-to-use kitchen staple for easy everyday cooking. It adds warm, savoury depth to soups, stews, stir-fries, and more. It's also perfect for enhancing the flavour of rice, grains, and other slow-simmered dishes. It's a reliable base for everything from simple sides to hearty lunches and dinners. This chicken broth contains 25% less sodium than regular PC® Organics Chicken Broth.

Organic Chicken Broth Less Sodium

Flavourful pasta with a delicious “al dente”, or tender but firm texture when cooked. Made in Italy from 100% corn flour.

Gluten Free Fusilli

Gluten Free Penne Rigate

Organic Pasta Sauce, Primavera

Chunky for a real home-style quality and certified organic! Try it with penne, rigatoni and orchiette pasta.

Organic Pasta Sauce, Roasted Garlic & Herb

Plant Based Vegetable and Bean Chili is a hearty, comforting blend of vegetables, bulgur, quinoa, and spices that makes mealtime easy. Ready to heat and serve in about 5 minutes, it’s a quick vegan option for busy days when you want something warm and satisfying. With a rich, savoury flavour and a medium spicy kick, it’s delicious on its own or paired with crusty bread for a cozy, feel-good meal.

Plant Based Vegetable and Bean Chili

Blue Menu Vegetable Lasagna layers fresh pasta with vegetables in a rich tomato sauce for a comforting vegetarian meal. With 65% less fat than PC® Vegetable Lasagna, 4 g of fibre per serving, and as a source of calcium and iron, it's a wholesome choice that doesn't compromise on flavour. Heat it in the oven or microwave for an easy lunch or dinner.<ul><li>Vegetarian</li><li>Source of calcium and iron</li><li>65% less fat than PC® Vegetable Lasagna</li><li>4 g of fibre per 1/4 tray (283 g) serving</li><li>1.13 kg</li></ul>

Vegetable Lasagna

Made with grain-fed turkey raised by Canadian farmers, Blue Menu Minced Turkey is extra lean to offer a light, protein-rich option for everyday meals. It's mild in flavour, so you can season it with your favourite herbs and spices for preparing tacos, wraps, burgers, and more. It's also perfect for adding to pasta sauces, chili, meatloaf, shepherd's pie, and more.

Minced Turkey

Blue Menu Ground Chicken is extra lean and versatile, making it a smart and easy choice for everyday cooking. With a mild flavour that easily takes on your favourite seasonings, it’s perfect for preparing tacos, lettuce wraps, stir-fries, meatballs, homemade burgers, and more. Made with grain-fed chicken raised by Canadian farmers, it’s a lighter way to enjoy protein-packed, hearty meals.

New Meals for a New Year

A better breakfast. Solved.

Snack smarter this year with healthy snacks.

Begin the new year by taking care of your body

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