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Cereals, Spreads & Syrups

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Low in Sodium or Salt
Egg Free
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No Added Sodium or Salt
Lactose Free
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GMO Free
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Cereals, Spreads & Syrups

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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

Naturoney Organic Honey Liquid 750 g, $1.47/100g

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$10.99

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Naturoney

Organic Honey Liquid

750 g, $1.47/100g

Nature's Path Organic Choco Chimps Cereal 284 g, $2.11/100g

Subscribe & Earn

$5.99

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Nature's Path

Organic Choco Chimps Cereal

284 g, $2.11/100g

Prana Granolove - Organic Mixed Berries Crunch Granola 300 g, $2.16/100g

Prepared in Canada

sale: $6.49, formerly: $6.99

SAVE $0.50

Prepared in Canada

Prana

Granolove - Organic Mixed Berries Crunch Granola

300 g, $2.16/100g

Nature's Path Organic Dark Chocolate & Red Berries Granola 700 g, $2.07/100g

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$14.49

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Nature's Path

Organic Dark Chocolate & Red Berries Granola

700 g, $2.07/100g

Bobs Red Mill Rolled Oats Old Fashioned Organic 907 g, $1.21/100g

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$10.99

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Bobs Red Mill

Rolled Oats Old Fashioned Organic

907 g, $1.21/100g

Nuts to You Tahini 500 g, $2.40/100g

Prepared in Canada

$11.99

Prepared in Canada

Nuts to You

Tahini

500 g, $2.40/100g

Nature's Path Organic Honey'D Corn Flakes Cereal 750 g, $1.47/100g

Subscribe & Earn

$10.99

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Nature's Path

Organic Honey'D Corn Flakes Cereal

750 g, $1.47/100g

Jordans No Added Sugar Triple Nut Granola 325 g, $2.46/100g

$7.99

Jordans

No Added Sugar Triple Nut Granola

325 g, $2.46/100g

Quaker Gluten-Free Quick Oats 511 g, $1.37/100g

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$6.99

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Quaker

Gluten-Free Quick Oats

511 g, $1.37/100g

Nature's Path Organic Coconut & Cashew Butter Granola 312 g, $2.40/100g

Subscribe & Earn

$7.49

Subscribe & Earn

Nature's Path

Organic Coconut & Cashew Butter Granola

312 g, $2.40/100g

Prana Overnight Chia - Dreamy Chocolate 250 g, $3.00/100g

Prepared in Canada

sale: $7.49, formerly: $7.99

SAVE $0.50

Prepared in Canada

Prana

Overnight Chia - Dreamy Chocolate

250 g, $3.00/100g

Nature's Path Organic Dark Chocolate & Peanut Butter Granola 700 g, $2.07/100g

$14.49

Nature's Path

Organic Dark Chocolate & Peanut Butter Granola

700 g, $2.07/100g

Low Stock

Prana Granolove - Organic Maple Spice Crunch Granola 300 g, $2.16/100g

Prepared in Canada

sale: $6.49, formerly: $6.99

SAVE $0.50

Prepared in Canada

Prana

Granolove - Organic Maple Spice Crunch Granola

300 g, $2.16/100g

Nature's Path Organic Honey Almond Granola 312 g, $2.40/100g

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$7.49

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Nature's Path

Organic Honey Almond Granola

312 g, $2.40/100g

Jordans Oat Classic Granola 375 g, $2.13/100g

Subscribe & Earn

$7.99

Subscribe & Earn

Jordans

Oat Classic Granola

375 g, $2.13/100g

Kashi Cereal Organic Cinnamon Harvest 510 g, $1.57/100g

sale: $8.00, formerly: $9.49

SAVE $1.49

Kashi

Cereal Organic Cinnamon Harvest

510 g, $1.57/100g

Barbaras Bakery Barbara's Cinnamon Puffins Cereal 285 g, $2.10/100g

Prepared in Canada

sale: $5.99, formerly: $6.49

SAVE $0.50

Prepared in Canada

Barbaras Bakery

Barbara's Cinnamon Puffins Cereal

285 g, $2.10/100g

Brosia Raw Honey 500 g, $2.00/100g

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$9.99

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Brosia

Raw Honey

500 g, $2.00/100g

Jordans Crunchy Nut Trio Granola 375 g, $2.13/100g

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$7.99

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Jordans

Crunchy Nut Trio Granola

375 g, $2.13/100g

Nature's Path Organic Sunrise Crunchy Vanilla Cereal 300 g, $2.33/100g

Subscribe & Earn

$6.99

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Nature's Path

Organic Sunrise Crunchy Vanilla Cereal

300 g, $2.33/100g

Nature's Path Organic Khorasan Wheat Puffs Cereal 170 g, $2.64/100g

Subscribe & Earn

$4.49

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Nature's Path

Organic Khorasan Wheat Puffs Cereal

170 g, $2.64/100g

Bernard Organic Maple Syrup 1 l, $2.20/100ml

Subscribe & Earn

$21.99

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Bernard

Organic Maple Syrup

1 l, $2.20/100ml

Natur Peanut Butter, Crunchy 500 g, $1.30/100g

Prepared in Canada

sale: $6.49, formerly: $6.99

SAVE $0.50

Prepared in Canada

Natur

Peanut Butter, Crunchy

500 g, $1.30/100g

Jordans Cocoa Protein Granola Clusters 325 g, $2.46/100g

Prepared in Canada

$7.99

Prepared in Canada

Jordans

Cocoa Protein Granola Clusters

325 g, $2.46/100g

Low Stock

Nuts to You Organic Pumpkin Seed Butter 250 g, $3.40/100g

Prepared in Canada

$8.49

Prepared in Canada

Nuts to You

Organic Pumpkin Seed Butter

250 g, $3.40/100g

Prana Protein Overnight Chia - Blueberry Muffin 260 g, $2.88/100g

Prepared in Canada

sale: $7.49, formerly: $7.99

SAVE $0.50

Prepared in Canada

Prana

Protein Overnight Chia - Blueberry Muffin

260 g, $2.88/100g

Dorset Simply Nutty Muesli 560 g, $1.43/100g

$7.99

Dorset

Simply Nutty Muesli

560 g, $1.43/100g

Nature's Path Organic Smart Bran Cereal 300 g, $2.00/100g

$5.99

Nature's Path

Organic Smart Bran Cereal

300 g, $2.00/100g

Wowbutter 100% Peanut Free Spread 1 kg, $1.20/100g

Prepared in Canada

$11.99

Prepared in Canada

Wowbutter

100% Peanut Free Spread

1 kg, $1.20/100g

Nuts to You Almond Hazelnut Butter 365 g, $3.70/100g

Prepared in Canada

$13.49

Prepared in Canada

Nuts to You

Almond Hazelnut Butter

365 g, $3.70/100g

Jordans Morning Crisp Maple & Pecan Granola Cereal 400 g, $2.00/100g

Subscribe & Earn

$7.99

Subscribe & Earn

Jordans

Morning Crisp Maple & Pecan Granola Cereal

400 g, $2.00/100g

Nature's Path Chia Plus Coconut Chia Granola 350 g, $1.71/100g

Subscribe & Earn

$5.99

Subscribe & Earn

Nature's Path

Chia Plus Coconut Chia Granola

350 g, $1.71/100g

Nature's Path Organic Honey'D Corn Flakes Cereal 300 g, $2.00/100g

Subscribe & Earn

$5.99

Subscribe & Earn

Nature's Path

Organic Honey'D Corn Flakes Cereal

300 g, $2.00/100g

Jordans No Added Sugar Apple & Berry Granola 325 g, $2.46/100g

$7.99

Jordans

No Added Sugar Apple & Berry Granola

325 g, $2.46/100g

Kind bar Granola Cinnamon Oat with Flax Seeds 312 g, $2.24/100g

sale: $7.00, formerly: $7.99

SAVE $0.99

Kind bar

Granola Cinnamon Oat with Flax Seeds

312 g, $2.24/100g

Prana Protein Overnight Chia - Maple and Apple 260 g, $2.88/100g

Prepared in Canada

sale: $7.49, formerly: $7.99

SAVE $0.50

Prepared in Canada

Prana

Protein Overnight Chia - Maple and Apple

260 g, $2.88/100g

Prana Overnight Chia - Apple Crumble 250 g, $3.00/100g

Prepared in Canada

sale: $7.49, formerly: $7.99

SAVE $0.50

Prepared in Canada

Prana

Overnight Chia - Apple Crumble

250 g, $3.00/100g

One Degree Quinoa Cacao Granola Sprouted 312 g, $2.95/100g

Prepared in Canada

$9.19

Prepared in Canada

One Degree

Quinoa Cacao Granola Sprouted

312 g, $2.95/100g

One Degree Honey Hemp Granola Sprouted 312 g, $2.95/100g

Prepared in Canada

$9.19

Prepared in Canada

One Degree

Honey Hemp Granola Sprouted

312 g, $2.95/100g

PB&Me Organic Powdered Peanut Butter, Keto, No Sugar Added 200 g, $3.75/100g

Subscribe & Earn

sale: $7.49, formerly: $7.99

SAVE $0.50

Subscribe & Earn

PB&Me

Organic Powdered Peanut Butter, Keto, No Sugar Added

200 g, $3.75/100g

Jordans Organic Fruit & Nut Muesli 375 g, $2.13/100g

Subscribe & Earn

$7.99

Subscribe & Earn

Jordans

Organic Fruit & Nut Muesli

375 g, $2.13/100g

Nature's Path Organic Leapin' Lemurs Cereal 650 g, $1.69/100g

$10.99

Nature's Path

Organic Leapin' Lemurs Cereal

650 g, $1.69/100g

Nature's Path Organic Dark Chocolate & Hazelnut Butter Granola 300 g, $2.50/100g

Subscribe & Earn

$7.49

Subscribe & Earn

Nature's Path

Organic Dark Chocolate & Hazelnut Butter Granola

300 g, $2.50/100g

PC Organics Organic Pumpkin Flax Granola 325 g, $1.72/100g

Subscribe & Earn

$5.59

Subscribe & Earn

PC Organics

Organic Pumpkin Flax Granola

325 g, $1.72/100g

Crofter's Premium Spread Wild Blueberry Organic 383 ml, $1.83/100ml

Prepared in Canada

$6.99

Prepared in Canada

Crofter's

Premium Spread Wild Blueberry Organic

383 ml, $1.83/100ml

Nuts to You Almond Butter, Crunchy 365 g, $3.70/100g

Prepared in Canada

$13.49

Prepared in Canada

Nuts to You

Almond Butter, Crunchy

365 g, $3.70/100g

Nature's Path Organic Cheetah Chomps Cereal 284 g, $2.11/100g

Subscribe & Earn

$5.99

Subscribe & Earn

Nature's Path

Organic Cheetah Chomps Cereal

284 g, $2.11/100g

Nuts to You Almond Butter Raw Smooth 365 g, $3.70/100g

Prepared in Canada

$13.49

Prepared in Canada

Nuts to You

Almond Butter Raw Smooth

365 g, $3.70/100g

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Prepared in Canada
$3.49
Prepared in Canada
Lantic
Granulated Sugar
2 kg, $0.17/100g
$2.88
Broccoli Crown
1 ea, $2.88/1ea
Prepared in Canada
sale: $3.50 MIN 2
, formerly: $3.99
Prepared in Canada
President's Choice
Natural Spring Water 24 Pack
24x500.0 ml, $0.03/100ml
$3.99
Celery Stalks
1 ea, $3.99/1ea
sale: about $7.61, formerly: $8.71
SAVE $1.10
Red Seedless Grapes
$7.69/1kg $3.49/1lb
about $11.22
Extra Large Green Seedless Grapes
$11.00/1kg $4.99/1lb
$5.00
Farmer's Market
Carrots, 3 lb Bag
1.362 kg, $0.37/100g
Prepared in Canada
$8.99
Prepared in Canada
Lactantia
Salted Butter
454 g, $1.98/100g
$1.00
Limes
1 ea, $1.00/1ea
Prepared in Canada
$1.25
Prepared in Canada
President's Choice
Distilled Water
4 l, $0.03/100ml
Prepared in Canada
sale: $2.00, formerly: $3.70
SAVE $1.70
Prepared in Canada
Neilson
Chocolate Milk
1 l, $0.20/100ml
sale: $3.49, formerly: $3.99
SAVE $0.50
PRAN
Veg Spring Roll
400 g, $0.87/100g
Prepared in Canada
sale: $5.00, formerly: $5.69
SAVE $0.69
Prepared in Canada
Neilson
2% Microfiltered Milk
2 l, $0.25/100ml
Prepared in Canada
$9.00
Prepared in Canada
PC Blue Menu
Ground Chicken
454 g, $1.98/100g
sale: about $7.32, formerly: $12.71
SAVE $5.39
Chicken Drumsticks, Club Pack
$6.59/1kg $2.99/1lb
sale: $1.66 MIN 3
, formerly: $2.00
Mango
1 ea, $2.00/1ea
$3.50
Mini Carrots
340 g, $1.03/100g
Prepared in Canada
sale: $3.25 MIN 2
, formerly: $3.99
Prepared in Canada
Wonder
White Bread
675 g, $0.59/100g
Prepared in Canada
sale: $3.00 MIN 2
, formerly: $3.49
Prepared in Canada
No Name
Sour Cream 14%
500 ml, $0.70/100ml
Prepared in Canada
sale: $3.00, formerly: $4.24
SAVE $1.24
Prepared in Canada
Neilson
10% Half & Half Cream
1 l, $0.30/100ml
Prepared in Canada
$2.29
Prepared in Canada
No Name
Chicken Broth
900 ml, $0.25/100ml
$6.50
Farmer's Market
Greenhouse Peppers
1 ea, $2.17/1ea
sale: $2.00, formerly: $5.00
SAVE $3.00
Farmer's Market
Russet Potatoes, 10 lb Bag
4.54 kg, $0.04/100g
Prepared in Canada
sale: $3.00 MIN 2
, formerly: $3.49
Prepared in Canada
PC Organics
White Mushrooms
227 g, $1.54/100g
about $4.77
Cabbage, Green
$2.84/1kg $1.29/1lb
Prepared in Canada
$7.18
Prepared in Canada
Neilson
1% Microfiltered Milk
4 l, $0.18/100ml
Prepared in Canada
sale: $3.00, formerly: $3.29
SAVE $0.29
Prepared in Canada
President's Choice
Original English Muffins
342 g, $0.88/100g
Prepared in Canada
sale: $3.50, formerly: $4.00
SAVE $0.50
Prepared in Canada
ACE
White Baguette
350 g, $1.00/100g
Prepared in Canada
$6.44
Prepared in Canada
Neilson
2% Milk
4 l, $0.16/100ml
$4.00
No Name
Naturally Imperfect Strawberries
340 g, $1.18/100g
$8.00
Blueberries 1 pint
1 ea, $2.35/100g
$2.00
Avocado
1 ea, $2.00/1ea
Prepared in Canada
sale: $3.25 MIN 2
, formerly: $3.99
Prepared in Canada
Wonder
White Hamburger Buns 8pk
8x47.25 g, $1.06/100g
Prepared in Canada
sale: $5.00, formerly: $5.69
SAVE $0.69
Prepared in Canada
Neilson
1% Microfiltered Milk
2 l, $0.25/100ml
about $1.85
Apple Cosmic Crisp
$7.72/1kg $3.50/1lb
Prepared in Canada
$5.49
Prepared in Canada
President's Choice
100% Orange Juice Pulp Free
1.54 l, $0.36/100ml
Prepared in Canada
$2.50
Plus tax
Prepared in Canada
President's Choice
Original Flavour Kettle Cooked Potato Chips
200 g, $1.25/100g
about $1.54
Granny Smith Apples
$7.72/1kg $3.50/1lb
Prepared in Canada
$7.99
Prepared in Canada
Black Diamond
Mozzarella Cheese Bar
400 g, $2.00/100g
Prepared in Canada
$14.99
Plus tax
Prepared in Canada
Cashmere
Soft & Thick Toilet Paper, 12 Double Rolls = 24 Single Rolls
12 ea, $1.25/1ea
Prepared in Canada
$11.00
Prepared in Canada
Butcher's Choice
Extra Lean Ground Beef
450 g, $2.44/100g
$5.00
Raspberries Half Pint
170 g, $2.94/100g
Prepared in Canada
$6.44
Prepared in Canada
Neilson
1% Milk
4 l, $0.16/100ml
$6.98
Gray Ridge
Premium Large Eggs
18 ea, $0.39/1ea
$7.00
President's Choice
Greenhouse Grown Ontario Strawberries
340 g, $2.06/100g
Prepared in Canada
$7.18
Prepared in Canada
Neilson
2% Microfiltered Milk
4 l, $0.18/100ml
Prepared in Canada
sale: $3.00, formerly: $4.75
SAVE $1.75
Prepared in Canada
Neilson
35% Whipping Cream
473 ml, $0.63/100ml
$1.49
Cilantro
1 ea, $1.49/1ea

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