Green Kale (1 ea)

$2.99 ea

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Green Kale  (1 ea)

$2.99ea  
Product Number:   20138805001_EA

Product Description

Country of Origin: +

Country of Origin:

Due to the nature of this product, the country of origin can vary in order to maintain availability. Your product will be sourced from one of the following countries: Belgium, Canada, France, Italy, Mexico or United States.

Kale is a cruciferous vegetable with loosely bunched green leaves and thick centre stalks. It has a mild flavour that is similar to cabbage and becomes sweeter when cooked. Add raw kale to salads and smoothies, sauté with lemon as a side dish, or add to soup with cannellini beans and sausage.

  • three star
Nutrition Facts
Serving Size grams (85 G) ;
Serving Per Container 1 ;
Calories 40 cal ;
Calories from Fat 7.10
Amount Per Serving
% DV
Sodium 30 mg 1 %
Total Fat 1.0 g 1 %
Saturated Fat 0.1 g
Trans. Fat 0.0 g
Polyunsaturated Fat 0.3 g
Omega 3 150 mg
EPA 0.00 mg
DHA 0.00 mg
Monounsaturated Fat 0 g
Potassium 420 mg 8 %
Total Carbohydrate 7 g 3 %
Dietary Fiber 3 g
11 %
Sugars 2 g
Other Carbohydrate 2.50 g
Protein 4 g
Cholesterol 0 mg
Vitamin E 6 %
Niacin 6 %
Magnesium 10 %
Vitamin K 500 %
Manganese 25 %
Folate 30 %
Selenium 2 %
Vitamin B6 10 %
Thiamine 8 %
Copper 140 %
Chloride 2 %
Riboflavin 8 %
Molybdenum 8 %
Vitamin A 45 %;
Vitamin C 110 %;
Calcium 10 %;
Iron 6 %
The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.
Ingredients
KALE.

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