Organic Rainbow Swiss Chard (1 ea)

$3.99 EA

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Organic Rainbow Swiss Chard  (1 ea)

Product Number:   20566347001_EA

Product Description

Country of Origin: +

Country of Origin:

Due to the nature of this product, the country of origin can vary in order to maintain availability. Your product will be sourced from one of the following countries: Belgium, Canada, France, Italy, Mexico or United States.

Swiss Chard is related to beets and has crinkly, tender greens and celery-like stalks. Rainbow Swiss Chard has dark green leaves, red, orange, and yellow stalks, and a milder flavour than the green or red varieties. Cook chard greens in the same way as spinach and the stalks in the same way as asparagus or celery.

  • three star
Nutrition Facts
Serving Size grams (85 G) ;
Serving Per Container not availa ;
Calories 15 cal ;
Calories from Fat 1.50
Amount Per Serving
% DV
Sodium 180 mg 8 %
Total Fat 0.2 g 0 %
Saturated Fat 0.0 g
Trans. Fat 0.0 g
Polyunsaturated Fat 0.1 g
Omega 3 10 mg
EPA 0.00 mg
DHA 0.00 mg
Monounsaturated Fat 0 g
Potassium 320 mg 6 %
Total Carbohydrate 3 g 1 %
Dietary Fiber 1 g
4 %
Sugars 0 g
Other Carbohydrate 0.90 g
Protein 2 g
Cholesterol 0 mg
Vitamin A 30 %;
Vitamin C 30 %;
Calcium 4 %;
Iron 10 %
The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.