Yellow Yams

$4.95  (est.) EA

 $9.90/kg $4.49/lb
Average weight is 0.5 KG

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Yellow Yams

  • $9.90/ 1 kg
  • $4.49/ 1 lb
  • Product Number:   20070018001_KG

    Product Description

    Country of Origin: +

    Country of Origin:

    Due to the nature of this product, the country of origin can vary in order to maintain availability. Your product will be sourced from one of the following countries: Brazil, Canada, Switzerland, China, Columbia, Costa Rica, Ecuador, France, Honduras, India, Jamaica, Mexico, Nicaragua, Netherlands, Peru or United States.

    Yams are similar in size and shape to sweet potatoes but are not related at all. Yams have rough brown skin and their flesh can be white, yellow, purple, or pink. They have a somewhat bland flavour and can be used as a substitute for potatoes and sweet potatoes in many recipes.

    • three star
    Nutrition Facts
    Serving Size grams (100 G) ;
    Serving Per Container not availa ;
    Calories 90 cal ;
    Calories from Fat 0.50
    Amount Per Serving
    % DV
    Sodium 55 mg 2 %
    Total Fat 0.1 g 1 %
    Saturated Fat 0.0 g
    Trans. Fat 0.0 g
    Polyunsaturated Fat 0 g
    Omega 3 0 mg
    EPA 0.00 mg
    DHA 0.00 mg
    Monounsaturated Fat 0 g
    Potassium 340 mg 10 %
    Total Carbohydrate 20 g 7 %
    Dietary Fiber 3 g
    12 %
    Sugars 0 g
    Other Carbohydrate 12.90 g
    Protein 2 g
    Cholesterol 0 mg
    Vitamin A 0 %;
    Vitamin C 4 %;
    Calcium 2 %;
    Iron 4 %
    The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.