Broiled Spicy Maple Salmon Fillets

Not rated yet
Close Click to add your rating. Saving... Error Saving
Quick Rating

You can enjoy “the sap run” year round with this slightly spicy, maple-basted salmon from the PC Test Kitchen.

Tags: Easy, 30 mins, Entrées, Fish, Broil, Omega 3
Serves: 4
Skill level: Easy
Prep time: 10  minutes
Cooking time: 10  minutes
Total: 20  minutes

Additional Information

Ingredients

1 tsp (5 mL) PC Splendido Extra Virgin Olive Oil - Cold Pressed
2 tbsp (25 mL) finely chopped ginger root
2 tsp (10 mL) PC Memories of Thailand Fiery Chili Pepper Sauce
1 clove garlic, finely chopped
1/3 cup (75 mL) PC 100% Pure Maple Syrup
1/4 tsp (1 mL) salt
1/4 tsp (1 mL) freshly ground black pepper
4 skinless salmon fillets (about 6 oz / 180 g each)

Instructions

  1. In frying pan, heat olive oil over medium-high heat; cook ginger and garlic for 1 minute, stirring. Remove from heat. Stir in maple syrup, Thai sauce, salt and pepper.
  2. Preheat broiler. Place fillets on oiled rack of broiler pan. Divide sauce among fillets, brushing thickly over top and sides. Broil salmon 4 inches (10 cm) under broiler element for 10 minutes per inch thickness (5 to 7 minutes per cm thickness) or until fish flakes easily when tested with a fork. Serve immediately.

Chef's Tips

If substituting skin-on salmon fillets, cook skin-side down and remove skin before serving by sliding spatula between skin and fish, leaving skin behind on broiler rack.

Nutritional Information

Calories 400 Cal
Fat 20 g
Omega-3 Polyunsaturates 0.86 g
Sodium 320 mg
Carbohydrate 21 g
Fibre 0 g
Protein 34 g