Crispy Tofu with Peanut Sauce

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Crispy on the outside and soft on the inside, this tofu dish offers a balance of textures and flavours. Serve with rice to soak up the Memories sauce, and steamed broccoli.

Tags: Intermediate, 30 mins, Entrées, Beans, Fry, President's Choice Blue Menu, Soy, Vegetarian
Serves: 4
Skill level: Intermediate
Prep time: 10  minutes
Cooking time: 25  minutes
Total: 35 *  minutes

*Stand time: 15 minutes

Additional Information

Ingredients

1/4 cup (125 mL) no name Cornstarch
1/4 cup (50 mL) PC 100% Pure Safflower Oil
1/4 cup (50 mL) PC Blue Menu MEMORIES OF Szechwan Spicy Peanut Satay Sauce
1 pkg (454 g) medium tofu
1 green onion, thinly sliced

Instructions

  1. Drain tofu. Cut lengthwise into four equal slices. Place flat on double thickness tea towel. Cover with double thickness tea towel. Let stand for 15 minutes. Gently pat tofu dry.
  2. In large nonstick frying pan, heat oil over medium heat until hot. Generously coat tofu with cornstarch. Place in hot oil. Fry until crispy and lightly coloured, about 4 to 5 minutes per side. Drain on paper towel.
  3. Place each slice on dinner plate. Drizzle with peanut sauce and sprinkle with green onions. Serve immediately.

 

Nutritional Information

Per serving
Calories 160 Cal
Fat 9 g
Sodium 170 mg
Carbohydrate 12 g
Fibre 1 g
Protein 9 g (includes 8.3 g soy protein)