Mini Raspberry Chocolate Bran Muffins

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Throw a handful of frozen raspberries into our chocolate bran muffin mix to mix it up a little- no need to thaw them first.

Tags: Easy, 30 mins, Desserts, Snacks, Rice & Grains, Fruit, Chocolate, Baking, Healthy Insider’s Report 2010, President's Choice Blue Menu, Low Fat, High Fibre
Serves: 6
Skill level: Easy
Prep time: 10  minutes
Cooking time: 12  minutes
Total: 22 *  minutes

 

Additional Information

Ingredients

1/2 cup (125 mL) PC Red Raspberries Whole
1-1/2 cups (375 mL) PC Blue Menu Dark Chocolate Bran Muffin Mix
1/2 cup (125 mL) water
1-1/2 tsp (7 mL) canola oil
1 egg white

Instructions

1. Preheat oven to 375°F (190°C). Spray PC Home Mini Muffin Pan with PC Blue Menu Canola Oil Cooking Spray.
2. In bowl, stir together raspberries, water, oil and egg white, stirring well to break up berries. Add muffin mix; stir until combined. Place 1 generous tbsp in each cup of mini muffin pan.
3. Bake in centre of oven for 10 to 12 minutes or until tester inserted in centre comes out clean. Makes 24 mini muffins.

Chef's Tips

PC Chef's Tips:  Substitute PC Wild Blueberries if you like.  Looking for a low calorie snack? Try two of these mini muffins at just 120 calories!

Nutritional Information

Per 4 mini-muffin serving:
240 calories
3.5 g fat
460 mg sodium
47 g carbohydrates
10 g fibre
5 g protein
Very High in Fibre