This hearty seafood chowder is only 14% calories by fat. Compare that to a cream-based seafood chowder!
Low Fat Chunky Seafood Chowder
Gumbo with Scallops and Smokie Sausage
Gumbo is a spicy and smoky stew native to the New Orleans area, and can contain any combination of meats and shellfish. Serve with rice and beans, if desired.
Thai Coconut Shrimp Soup
No need to simmer the spinach for this quick soup- the hot soup itself does the cooking. Add one of our PC Thai Combo dishes to make this delicious soup a meal.