Arugula is the base for the dressing as well as the leafy green in this healthy grain salad. Substitute lime juice if you prefer for a different citrus kick.
Broccoli and 5 Grain Salad
Garlic and Herb Shrimp Skewers
Double-skewering the shrimp is a bit finicky, but it helps ensure the shrimp do not fall through the grates of the barbecue grill. Place a strip of foil under both ends of skewers so exposed bits do not burn.
Chicken and Avocado Dinner Salad
Maximize your summer evenings with this no-cook family-sized dinner salad, ready in 20 minutes.
Pineapple Chili Lime Mahi Mahi Skewers
The dietitians tell us to eat our colours to ensure a healthy diet, and this tasty fish skewer puts that advice in action! Chili, lime and pineapple give it a Caribbean flair. It is important with skewers to cut everything the same size.
Kicked up Mini Caprese Sandwiches
You’re likely familiar with caprese salad, a bocconcini, basil and tomato combo. We’ve taken those wonderful flavours and stuffed them into our Italian ciabatta buns for a very tasty mini sandwich.
Ultimate Chicago-Style Hot Dog
Just like with an actual street hot dog, the sodium level makes this a very occasional indulgence. But when you do treat yourself, it’s delicious!
Tzatziki Devilled Eggs
Devilled eggs are an old-fashioned crowd pleaser. We’ve spiced them up with our spicy tzatziki dip. Eggs closer to their expiry date are easier to peel than eggs with a far-off expiry date.
Sautéed peppers and onions on sausage is a classic Italian sandwich combination . Use any colour pepper you prefer.
Argentinean Chimichurri Grill
In Argentina this would be called asado, which is both the method of cooking and the social event, just like the English barbecue. Our chimichurri sauce adds so much flavour you don’t need to do anything else.
Yogurt Panna Cotta
This fabulously creamy dessert is fat free, thanks to skim milk and fat free Greek yogurt.