Eggs are a great way to start the day! A breakfast with eggs has the protein you need to make it through to lunchtime. Buying omega eggs is an easy switch to make for a healthier diet.
Baked Eggs & Spinach
Flax Seed Soda Bread
Soda bread is a great accompaniment to soups, and unlike yeasted bread, is easily made. Flaxseed adds nuttiness and essential omega-3 fatty acids. Like all soda breads, this is best eaten within 24 hours of baking when eaten fresh, but older bread also makes great toast.