Shake up your meatloaf routine by making this simple turkey version. Serve with mashed potatoes and a salad. A little-known fact about turkey- compared to other meats, it is a pretty good source of calcium. Pound for pound, ground turkey is also lower in overall fat and saturated fat than ground chicken.
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Italian Turkey Meatloaf
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Roasted Tomato Soup with Cheesy Flatbread
Roasting tomatoes is a perfect use for over-ripe tomatoes that are too mushy to use any other way. You can use roasted tomatoes in a sandwich, in a pasta dish, or as here, in a home-made tomato soup. You can use smoked paprika in this soup, if you’d like. Tomatoes are a wonderful source of the anti-oxidant lycopene.
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Easy Egg Fried Rice
If your family loves fried rice at your local Chinese restaurant, try this easy at-home version. With egg and bacon, this is a main course, but if you’d like you can serve smaller portions as a side dish.
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Montreal Smoked Turkey Club
Here’s a double decker sandwich sure to satisfy the hungriest appetite. Due to its sodium content, it’s a once-in-a-while treat. It can easily serve four smaller appetites.
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Loaded Baked Potato
Fat free Greek yogurt replaces the sour cream typically found in a loaded baked potato. Packed with cheese and turkey bacon, this side dish will complement any entree; or serve it as a hearty lunch all on its own.
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Mumbai Mango Melt
Choose a mango that yields to slight pressure and is fragrant. If you like a bit of spice, spread buns with a little Indian pickle before filling.
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Bacon-Topped Turkey Meatloaf
Here’s a twist on meatloaf the whole family will love! The bacon on top gets slightly crispy, making it extra yummy.
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Emperor’s Layered Chicken and Fragrant Rice Casserole
PC’s biryani cooking sauce takes the work out of a previously complicated dish! Add some of our authentic Indian side dishes or appetizers to make a real feast.
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Aphrodite Chopped Salad
In Greek mythology, Aphrodite was the goddess of love. This variation on a Greek salad is a one-bowl, chop-and-toss quicky.
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Curried Turkey a la King Popovers
Popovers have a crisp golden crust, and are moist and a bit hollow on the inside, making them ideal for splitting and filling. Here we use leftovers from turkey dinner.
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Moroccan Chicken and Rice
This recipe cleverly disguises last night’s leftover rotisserie chicken, turning it into an exotic meal by means of dried fruit, nuts and spices.
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Barbecue Chicken Pizza
Don’t worry if your dough circle is less than round after you place it on the grill- think of this as free-form pizza!
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Tikka Masala Chicken
Often Indian dishes are high in sodium and fat. Here we use plain nonfat yogurt to tenderize and flavour the chicken while keeping salt and fat under control.
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Peanut Chicken Wraps
Hand-held food is always popular with kids. The raisin-peanut-carrot combination is slightly sweet, but it’s also nutritious as well!
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Chicken Pot Pie
Keep your healthy eating resolutions with this savoury single crust pie! It has 40% less fat than our PC Deep Dish Chicken Pie, and 54% less sodium. Brush the rim of the baking pan with beaten egg to ensure the pastry sticks to the pan.
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Club Wrap
One child hates cheese, another one loves it? What’s a parent to do? Create an assemble-your-own club wrap buffet! Use flavoured tortillas for additional colour.

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