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  • Chickpea Burgers Not rated yet
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    Deep-fried chickpea croquettes called falafel are a Middle Eastern specialty and are also a popular street food in Canada’s urban areas. Here we form falafel mixture into patties instead of croquettes and reduce the fat by frying in a nonstick pan.

    Chickpea Burgers
  • Pasta and Bean Soup Not rated yet
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    PC 8 Vegetable Cocktail is your short-cut to a fabulous soup, brimming with vegetable flavour. Whole wheat pasta and beans add fibre and make this a meal.

    Pasta and Bean Soup
  • Pasta e Fagioli Not rated yet
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    Pasta e fagioli or pasta and beans is pure comfort, and inexpensive to boot. The pasta in this hearty vegetarian soup continues to absorb liquid as it sits, so you may have to thin leftovers with some more water or stock.

    Pasta e Fagioli
  • Pasta with Zucchini Rounds Not rated yet
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    A wonderfully fresh pasta toss that can be made year-round. Coarsely grating the Parmigiano creates lovely melting bits in the finished dish.

    Pasta with Zucchini Rounds