Twelve cloves of garlic may seem like a lot, but don’t worry! Blanching the garlic in boiling water mellows it out.
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Rotini and Roasted Red Pepper Sauce
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Tomato Macaroni with Cheese
Picky eaters in your family? Gently expand their palates with this comfort-food favourite that takes a mac ‘n cheese staple and modifies it slightly.
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Spring Turkey Pasta
Spring flavours of peas and fresh herbs infuse this light pasta toss. Whole wheat pasta supplies lots of fibre, but you could also use our omega penne pasta- it’s almost as high in fibre but with the added benefits of omega-3 fat.
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Spaghetti Squash with Meatballs
If you’ve never cooked with spaghetti squash, you’ll be amazed by how the cooked flesh pulls apart into spaghetti-like strands. In this spaghetti and meatball dish, it actually takes the place of pasta.
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Quick Pasta with Tomato Sauce and Meatballs
What family doesn’t like pasta and meatballs? Frozen angus beef meatballs beat making home-made on a busy night. Streamline the cooking time by making the tomato sauce while the meatballs cook in the oven.
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Penne with Eggplant Sauce
A classic Italian eggplant sauce gets a healthy makeover! Eggplant can soak up a lot of oil; we’ve reduced the amount here, and added a healthier pasta choice than the standard white pasta. Feel free to increase the hot pepper flakes.
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Pasta Carbonara
We gave normally evil pasta carbonara a healthy remake, by substituting turkey bacon, omitting the cream and using omega eggs and pasta. Still indulgent, but an indulgence you can afford on a regular basis!
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Creamy Feta Pasta with Shrimp
Normally cooked uncovered in lots of boiling water and then drained, the pasta in this dish is simmered covered in stock in a method reminiscent of pilaf. Spinach and feta give this dish a Mediterranean feel.
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Sweet Pea Pasta Salad
We’ve kept the fat down in this tasty ham-pasta salad by mainly using puréed peas for the dressing. Great for a potluck or picnic.
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Best Tomato and Pancetta Spaghetti
In true Italian style, this pasta is sparsely sauced. This delicious tossed pasta comes together in minutes. Serve with a green salad and a tumbler of wine.
