If you have a coffee grinder, grind the flaxseeds in it in batches. You may want to keep a coffee grinder just for grinding seeds and nuts.
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Cranberry Flaxseed Muffins
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Cheddar Crisps
These are delightful served slightly warm with pre-dinner cocktails. Slice and bake as your dinner guests arrive. And your house will smell great!
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Holiday Truffle Fudge
This cross between fudge and a chocolate truffle is pretty on a dessert tray, and makes a great gift.
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Pigs in Puffy Blankets
Kids love finger foods you can dunk into dipping sauces. This one combines two kid favourites- hot dogs and ketchup. They can even help you make these.
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Raspberry Streusel Bars
Streusel is German for “sprinkle”. Unusually, the streusel topping for this delectable raspberry bar is the same mixture as the pastry base of the bar.
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Tropical Muffin Tops
Some folks think the tops are the best part of the muffin. For them, we offer this tropical fruit and nut recipe. A nice under 100 calorie snack, too!
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Apricot Almond Fingers
A lovely pick-me-up after an afternoon skating, biking or jogging. Try with a cup of hot chocolate in the winter months! Ground almonds provide 0.84 g omega 6 per cookie.
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Chunky Hummus Vegetable Wrap
Serve leftover hummus another day with PC Blue Menu tortilla chips or vegetables for dipping.
Chunky Hummus Vegetable Wrap is first wrap on far left in picture.
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Club Wrap
One child hates cheese, another one loves it? What’s a parent to do? Create an assemble-your-own club wrap buffet! Use flavoured tortillas for additional colour.
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Cranberry Bran Muffins
Make a batch on the weekend, individually wrap and freeze to enjoy all week. Add a yogurt for a nutritious, quick breakfast.

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