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  • Shaved Asparagus and Spinach Salad Not rated yet
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    Thin asparagus shavings are tossed with dressing and served raw in this tasty side salad. Make sure your vegetable peeler is sharp for this recipe. A Swiss-style peeler makes this a snap.

    Shaved Asparagus and Spinach Salad
  • Breakfast Banana Split Not rated yet
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    This makes a great breakfast time treat for kids who’ve been extra-specially cooperative! A sprinkling of chocolate chips gets anyone’s day off to a good start, without adding that much fat. Substitute your favourite yogurt flavour.

    Breakfast Banana Split
  • Penne with Rapini and Goat Cheese Not rated yet
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    For families that don’t eat fish, getting enough omega-3 can be a problem. PC Blue Menu Omega 3 Pasta helps you rise to the challenge.

    Penne with Rapini and Goat Cheese
  • Easy Cheesy Soufflé Not rated yet
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    A fabulous dish to have in your repertoire, soufflé makes a great entertaining dish. All the work is done in advance- you can entertain your guests once it’s in the oven, then bask in the oohs and aahs when it comes out!

    Easy Cheesy Soufflé
  • Whipped Berry Yogurt Snow Not rated yet
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    This is a nice light dessert even the kids will enjoy. Plan to make it the day before serving, as it takes a while to set in the refrigerator. Yogurt is rich in potassium, an important factor in controlling blood pressure.

    Whipped Berry Yogurt Snow
  • Perfect Picnic Green Bean and Potato Salad Not rated yet
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    Adding the vinegar-based dressing to just-boiled potatoes lets the potatoes soak up all the flavour. Eat warm right after making, or chill and pack for a picnic- no spoiled mayo to worry about!

    Perfect Picnic Green Bean and Potato Salad
  • Black Olive and Sundried Tomato Palmier Not rated yet
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    Short on time? Prepare this impressive and convenient appetizer in advance and bake ten minutes before your guests arrive.

    Black Olive and Sundried Tomato Palmier
  • Chicken Salad Wrap Not rated yet
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    Mix the filling up in the evening and refrigerate, then stuff into tortillas in the morning before sending the kids off to school.

    Chicken Salad Wrap
  • Mango Coconut Jasmine Rice Not rated yet
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    Our coconut variation of a homey dessert delivers big flavour. You'll make this again and again.

    Mango Coconut Jasmine Rice
  • Tuna and White Bean Salad Not rated yet
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    Make this super-easy salad ahead of time and pack it in the cooler for a picnic.

    Tuna and White Bean Salad