Deep-fried chickpea croquettes called falafel are a Middle Eastern specialty and are also a popular street food in Canada’s urban areas. Here we form falafel mixture into patties instead of croquettes and reduce the fat by frying in a nonstick pan.
Crispy Tofu with Peanut Sauce
Crispy on the outside and soft on the inside, this tofu dish offers a balance of textures and flavours. Serve with rice to soak up the Memories sauce, and steamed broccoli.
Warm Lentil Salad
Lentils are a good source of iron, and a good choice for the vegetarians in your family. Since you can make it and serve at room temperature, this salad is perfect for a busy holiday meal.