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  • Burrito Casserole Not rated yet
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    This hearty, family-pleasing meal is a Tex-Mex lover’s delight. Use 1-3/4 cups (425 mL) of whatever PC salsa you have on hand; you could also add 1 can of drained corn in with the beans.

    Burrito Casserole
  • Mediterranean Shrimp Not rated yet
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    Tomato, feta and shrimp are a classic Mediterranean combo. Our version, served over cooked brown rice (already cooked for you!), is easy enough to make on a weeknight after work.

    Mediterranean Shrimp
  • Italian Turkey Meatloaf Not rated yet
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    Shake up your meatloaf routine by making this simple turkey version. Serve with mashed potatoes and a salad. A little-known fact about turkey- compared to other meats, it is a pretty good source of calcium. Pound for pound, ground turkey is also lower in overall fat and saturated fat than ground chicken.

    Italian Turkey Meatloaf
  • Bulgur and Quinoa Stuffed Peppers Not rated yet
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    If you’ve never tried bulgur before, this vegetarian stuffed pepper is a perfect place to start. Whole wheat berries that have been steamed, dried and crushed, bulgur is high in fibre, B vitamins and iron.

    Bulgur and Quinoa Stuffed Peppers
  • Whole Grain Lemon and Raspberry Pancakes Not rated yet
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    With a box of our wholegrain pancake mix on your kitchen shelf, the breakfast possibilities are endless. Try this raspberry-lemon twist.

    Whole Grain Lemon and Raspberry Pancakes
  • Pan Trout with Garlicky Rapini and Brown Rice Not rated yet
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    Rapini is an underused vegetable. Bitter and pungent, it can stand up to a lot of garlic to make a perfect foil for pan-fried trout.

    Pan Trout with Garlicky Rapini and Brown Rice
  • Pain Perdu with Maple Blueberry Sauce Not rated yet
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    So-named because it can be made with stale bread that would otherwise be lost (perdu), this dish is a brunch classic. It’s low fat as is, but you can dress it up by serving with whipped cream and fresh strawberries if you like.

    Pain Perdu with Maple Blueberry Sauce
  • Bistro Shrimp and Bacon Salad Not rated yet
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    A delicious warm main-course salad. Add a bottle of crisp white wine, and serve in tumblers for an authentic bistro touch.

    Bistro Shrimp and Bacon Salad
  • Pretzel-Crusted Pork Chops Not rated yet
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    Pretzels and mustard are a classic combination. Here we combine them with pork, for a quick-bake pork chop.

    Pretzel-Crusted Pork Chops
  • Moroccan Chicken and Rice Not rated yet
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    This recipe cleverly disguises last night’s leftover rotisserie chicken, turning it into an exotic meal by means of dried fruit, nuts and spices.

    Moroccan Chicken and Rice