Here’s a high-protein snack the kids can help you make. Perfect for after school munchies.
Wrap it Up! Chicken Lettuce Wrap
Coriander Lime Salsa
This zesty salsa has one-quarter the sodium of most bottled salsas.
Very Berry Smoothie
Get the kids to help you make this – they’ll love the purple colour and you’ll love the nutrition!
Spicy Asian Dip
The dramatic colour and chili flecked appearance makes this an especially inviting dip for seafood hors d’oeuvres.
Big Green Onion Dip
Here’s a departure from red seafood cocktail sauce for cold cooked shrimp. For the holiday table, put out both for colour contrast.
Chilled Carrot-Orange Soup with Charred Corn Salsa
A carton of orange juice makes light work of this refreshing and colourful soup. Orange and carrots have a natural affinity.
Can't-Miss Dill-Dijon Dip
Our dill-dijon dip is so versatile. Make a batch for dipping our seafood hors d'oeuvres, PC Olive Oil Chips or vegetables, or spread on open-faced smoked salmon sandwiches.