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Results 1 - 7  of  7 Show 10 per page Sort By: Newest Top Rated A-Z
  • Easy Quesadillas Not rated yet
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    A quick, economical dish with tons of flavour. Many quesadillas are grilled or pan-fried, but it’s much easier to bake them. Olé!

    Easy Quesadillas
  • Leek-Stuffed Mushroom Caps Not rated yet
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    When you’re trying to eat healthy, hors d’oeuvre- often high fat, salty affairs- are a challenge. You can enjoy our leek-stuffed mushrooms without blowing your healthy eating goals. Serve this elegant bite-sized nibble at your next party.

    Leek-Stuffed Mushroom Caps
  • Pizza Corn Muffins Not rated yet
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    What kid doesn’t like pizza? A perfect after-school snack that’s low in fat. Pack a few in the backpack for lunch.

    Pizza Corn Muffins
  • Salmon with Spinach Rice Not rated yet
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    This colourful meal-in-one dish is a smart choice for many reasons: it’s low in fat, a source of fibre, and easy on clean up. A source of omega-3, too!

    Salmon with Spinach Rice
  • Sensational Szechwan Chicken - Light 19 Ratings  (1 Reviews)
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    Sensational Szechwan Chicken is one of our most-requested recipes, but at 61 g of fat and 890 calories per serving, an overhaul was overdue! This lightened-up version has 11 g of fat and only 280 calories per serving.

    Sensational Szechwan Chicken - Light
  • Spinach-Rice Phyllo Pie Not rated yet
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    A delicious and stunning buffet centrepiece, this delicious phyllo creation is substantial enough for meat eaters.

    Spinach-Rice Phyllo Pie
  • Whole Wheat Scones Not rated yet
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    This low fat treat doesn’t sacrifice flavour for reduced fat. Share with others within a day or so of eating, or freeze, as the lower fat level affects keeping quality.

    Whole Wheat Scones