Somewhere between a soup and a stew, this hearty gumbo gets its thickness from brown rice instead of the usual flour-thickened broth. Pack leftovers in a thermos for a warming school lunch.
-
Chicken and Andouille Sausage Gumbo
-
Hearty Tofu Caesar Wrap
PC Blue Menu Tofu is made from the whole soy bean. Soy is the only complete-protein legume. It’s also low in saturated fat and an excellent source of protein which makes it a great meat alternative.
_-_(500x500).jpg?w=120&h=120&quality=100)
-
_-_(500x500).jpg?w=120&h=120&quality=100)
-
Chicken Salad Wrap
Mix the filling up in the evening and refrigerate, then stuff into tortillas in the morning before sending the kids off to school.
_-_(500x500).jpg?w=120&h=120&quality=100)
-
Turkey on the Round Sandwich
You can serve this easy-to-pack sandwich to the kids and yourself. If packing in a lunch box, add an ice pack to keep sandwich chilled.
_-_(500x500).jpg?w=120&h=120&quality=100)