Babies need a high fat diet to develop properly. Avocados are full of heart-healthy unsaturated fat, and contain vitamin C, riboflavin and thiamine. You can mash the bananas and avocado completely or leave chunkier depending on your baby’s comfort level.
Avocado Banana Mash
Wholesome Chicken Carrot and Brown Rice Puree
If you’re making chicken breasts for the entire family, throw an extra one on to use in this pureed baby food. Alternatively, you can use leftover roast chicken or poached chicken breast. Chicken is often one of the first meats recommended for babies’ diets, as it is easily digested.