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  • Chicken Salad Wrap Not rated yet
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    Mix the filling up in the evening and refrigerate, then stuff into tortillas in the morning before sending the kids off to school.

    Chicken Salad Wrap
  • Chunky Hummus Vegetable Wrap Not rated yet
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    Serve leftover hummus another day with PC Blue Menu tortilla chips or vegetables for dipping.
    Chunky Hummus Vegetable Wrap is first wrap on far left in picture.

    Chunky Hummus Vegetable Wrap
  • Easy Quesadillas Not rated yet
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    A quick, economical dish with tons of flavour. Many quesadillas are grilled or pan-fried, but it’s much easier to bake them. Olé!

    Easy Quesadillas
  • Fig & Arugula Tartine Not rated yet
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    A tartine is a French open-faced sandwich, especially one with fancy toppings.

    Fig & Arugula Tartine
  • Four Berry Parfait Not rated yet
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    This child-friendly parfait can serve as breakfast, dessert or even a snack. It’s no-cook, so even the youngest toddler can help make it. Not for kids with allergies to nuts.

    Four Berry Parfait
  • Honeyed Ricotta with Berries Not rated yet
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    Tired of the same old breakfast cereal? This low-fat breakfast dish is high in protein and provides all the goodness of berries.

    Honeyed Ricotta with Berries
  • Jasmine Rice Balls Not rated yet
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    Slightly sticky jasmine rice has a light flowery taste. Shaping it into balls is a novel way to serve it.

    Jasmine Rice Balls
  • Lemon Blueberry Yogurt Muffins Not rated yet
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    These moist and delicious muffins are great for the lunch box and they have a surprising ingredient – Greek yogurt! The batter is thick, but they bake up nice and light.

    Lemon Blueberry Yogurt Muffins