Yogurt and granola provide the protein your family needs to make it through to lunch. Substitute their favourite jam.
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Granola-Topped Apricot Yogurt with Skewered Blueberries
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Maple Toasted Walnut and Pear Salad
Toasting nuts always brings out the flavour, and adding maple syrup adds a hint of sweetness. Substitute pecans, if you prefer.
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Cranberry Flaxseed Muffins
1 Ratings (1 Reviews)If you have a coffee grinder, grind the flaxseeds in it in batches. You may want to keep a coffee grinder just for grinding seeds and nuts.
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Smoked Salmon Sushi with Mango
It’s the sushi for hold-outs. In this North American version, seasoned sticky rice is rolled around sweet mango and topped with silken smoked salmon.
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