Throw a handful of frozen raspberries into our chocolate bran muffin mix to mix it up a little- no need to thaw them first.
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Mini Raspberry Chocolate Bran Muffins
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Raspberry Streusel Bars
Streusel is German for “sprinkle”. Unusually, the streusel topping for this delectable raspberry bar is the same mixture as the pastry base of the bar.
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Four Berry Parfait
This child-friendly parfait can serve as breakfast, dessert or even a snack. It’s no-cook, so even the youngest toddler can help make it. Not for kids with allergies to nuts.
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Grilled Pineapple Kebabs with Dulce de Leche Cream
Barbecue kebabs for dessert? Why not! Substitute low fat sour cream if you prefer.
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Whole Wheat Scones
This low fat treat doesn’t sacrifice flavour for reduced fat. Share with others within a day or so of eating, or freeze, as the lower fat level affects keeping quality.
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Jam Thumbprint Cookies
Thumbprint cookies are a holiday tradition, and look great on a dessert tray. Substitute another type of nut, if you prefer.
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Holiday Truffle Fudge
This cross between fudge and a chocolate truffle is pretty on a dessert tray, and makes a great gift.
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Tropical Muffin Tops
Some folks think the tops are the best part of the muffin. For them, we offer this tropical fruit and nut recipe. A nice under 100 calorie snack, too!
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Raspberry Crumble Bars
Be kind to the environment and feel good about dessert with this easy bar made with organic ingredients. Crunchy, fruity, buttery and nutty- something for everyone.
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Rotisserie Chicken and Cranberry Sandwiches
Leftover chicken and cranberry sauce are meant for each other. Using whole wheat tortillas bumps up the fibre.

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