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If you’re making chicken breasts for the entire family, throw an extra one on to use in this pureed baby food. Alternatively, you can use leftover roast chicken or poached chicken breast. Chicken is often one of the first meats recommended for babies’ diets, as it is easily digested.

Proof that a salad can be more than satisfying, this dish offers protein from turkey, eggs and bacon turkey-style. You could add a sliced ripe avocado to this salad, but it will increase the fat to 20 g per serving.

Chicken thighs grill up tender every time, unlike chicken breasts which become dry if overcooked. Thighs are also cheaper than breasts, another bonus.

Cooking the macaroni separately keeps the wheat flavour from overwhelming the finished soup.

No need to pay for delivery- you can easily make this classic take-out dish at home! Faster and fresher.

Here’s a high-protein snack the kids can help you make. Perfect for after school munchies.

Just like you’d get at a Portuguese churrasqueira! Serve with dry-cured black olives for an authentic touch.

In Greek mythology, Aphrodite was the goddess of love. This variation on a Greek salad is a one-bowl, chop-and-toss quicky.

A classic chicken and wine dish, simplified by use of a slow cooker. Chicken thighs are great in stews, as they don’t dry out and toughen like white meat can.

Popovers have a crisp golden crust, and are moist and a bit hollow on the inside, making them ideal for splitting and filling. Here we use leftovers from turkey dinner.

All the flavours of a club sandwich in a quick chop-and-toss salad. Use pre-cooked bacon to make it even quicker.

This recipe cleverly disguises last night’s leftover rotisserie chicken, turning it into an exotic meal by means of dried fruit, nuts and spices.

A ragout is a saucy French stew that can be made with meat or, as here, vegetables. It is much lighter than an Italian ragu, which is a thicker tomato-based meat sauce normally served over pasta.

When you’re trying to limit salt intake, using aromatics like ginger, garlic and onions is a great idea. Herbs and dried spices also punch up the flavour while keeping sodium down.

You love Indian flavours- now try them in a sandwich!

Leftover chicken and cranberry sauce are meant for each other. Using whole wheat tortillas bumps up the fibre.

You won’t believe the size of these wings! Buffalo Wings are normally a deep-fried appetizer but here, we throw them on the barbecue and serve them up as a main course. Use hot buffalo wing sauce if you prefer.

Chipotles are smoked dried jalapeno peppers. They lend a smoky, sweet flavour to the BBQ sauce, and to this Western–inspired dish. Serve with corn bread, if desired.

A low stress, low fat meal you can easily make on a weeknight. Streamline your time in the kitchen by prepping the vegetables while the chicken cooks.

This makes a nutritious lunch. Make it the night before, and pack it into individual serving containers.

Fully cooked bacon and chicken combine with croutons and dressing in this main course salad that’s tops for pure convenience!

Our spicy peanut satay sauce combines with the juices from the chicken and vegetables to create a delicious, light sauce. Serve with cooked rice to soak it all up!

You can serve this easy-to-pack sandwich to the kids and yourself. If packing in a lunch box, add an ice pack to keep sandwich chilled.

Hand-held food is always popular with kids. The raisin-peanut-carrot combination is slightly sweet, but it’s also nutritious as well!

This all-in-one main course is speedy enough to make on a weeknight after work.

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Keep your healthy eating resolutions with this savoury single crust pie! It has 40% less fat than our PC Deep Dish Chicken Pie, and 54% less sodium. Brush the rim of the baking pan with beaten egg to ensure the pastry sticks to the pan.

Serve this colourful chicken dish with cooked rice to soak up all the delicious sauce.

Finely chopped hard-boiled egg makes this salad look like mimosa flowers, hence the name. Instead of chopping the egg, you can use a ricer if you have one. Keep the white and yolk separate for a particularly striking presentation.

A super, Indian-influenced dish that you can make on a busy weeknight. The sauce is made, the veggies are chopped, all you have to do is chop some chicken and stir it together. You’ll want to serve rice to soak up all the delicious sauce.

All the flavours you love in a club sandwich, without the carbs from the bread!

Vibrant colours and flavours meet in a delicious Indian-inspired meal you can easily make at home.

On a hot lazy summer day, this is your whole meal! Sweet, smoky barbecue sauce gives this mixed grill its intensity.

This salad takes its name from the appearance of the little colourful bits of vegetables. It makes a lovely lunch dish.

We’ve lightened up chili by reducing the oil and using lean ground turkey. Hearty, but also heart-healthy!

This easy chicken dish is pure comfort food- creamy, smooth and mild.

Think of this as a Mexican lasagna! Much easier to make than a traditional lasagna, but cheesy, tomatoey and delicious!

Open up the package to release the heavenly garlic aroma. The foil package makes cleanup a snap!

Here's a familiar favourite using organic PC ingredients. Chicken a la King has been a favourite of cooks for years for family dinners and entertaining.

Take advantage of your grill to barbecue chicken breasts for a main-dish salad that’s loaded with cool, crunchy vegetables.

Garlicky chicken skewers are cooked straight from frozen, a boon when the impulse for food strikes.

A prized cupboard staple is PC Balsamic Vinaigrette. The complex fruitiness of the balsamic vinegar imparts a wonderful flavour to grilled chicken in this main-course salad.