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Results 1 - 13  of  13 Show 10 25 per page Sort By: Newest Top Rated A-Z
  • Broccoli Tofu Stir Fry Ratings  (1 Reviews)
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    You can get this healthy, nutritious dinner on the table in less than half an hour. Perfect for a weeknight!

    Broccoli Tofu Stir Fry
  • Crustless Asparagus Quiche Ratings  (1 Reviews)
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    Here’s a quiche that saves you time and carbs- no pastry! It also provides a good amount of healthy omega-3 fats.

    Crustless Asparagus Quiche
  • Habanero Black Bean Mango Salad Not rated yet
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    Sure to be the summer’s favourite salad, this is great alongside burgers, ribs, chicken and steak.

    Habanero Black Bean Mango Salad
  • Chickpea Burgers Not rated yet
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    Deep-fried chickpea croquettes called falafel are a Middle Eastern specialty and are also a popular street food in Canada’s urban areas. Here we form falafel mixture into patties instead of croquettes and reduce the fat by frying in a nonstick pan.

    Chickpea Burgers
  • Edamame & Corn Salad Not rated yet
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    Most kids like edamame, even those who wouldn’t touch a canned soybean.

    Edamame & Corn Salad
  • Sunshine Hot Cakes Not rated yet
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    Kids love hand-held foods they can dip. These little hot cakes fit the bill, and are packed with veggies too.

    Sunshine Hot Cakes
  • Teriyaki Tofu Noodle Bowl Not rated yet
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    Double the teriyaki, with our teriyaki tofu and our teriyaki marinade! A beautiful and colourful presentation.

    Teriyaki Tofu Noodle Bowl
  • Vegetable Lasagna Not rated yet
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    We’ve simplified the lasagna-making process by soaking the noodles and using extra sauce when layering, instead of boiling the pasta. Hearty and bursting with vegetables, this is our best-ever vegetarian entrée recipe.

    Vegetable Lasagna
  • Asian Vegetable Salad Not rated yet
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    There’s a medley of wonderful Asian flavours in this beautiful salad. For a more authentic taste, use daikon radish, cut into thin strips.

    Asian Vegetable Salad
  • Chunky Hummus Vegetable Wrap Not rated yet
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    Serve leftover hummus another day with PC Blue Menu tortilla chips or vegetables for dipping.
    Chunky Hummus Vegetable Wrap is first wrap on far left in picture.

    Chunky Hummus Vegetable Wrap
  • Falafel Salad Not rated yet
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    Instead of serving falafel in same-old pita bread, try this salad. Fresh herb and lemon flavours make it sing.

    Falafel Salad
  • Pasta and Bean Soup Not rated yet
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    PC 8 Vegetable Cocktail is your short-cut to a fabulous soup, brimming with vegetable flavour. Whole wheat pasta and beans add fibre and make this a meal.

    Pasta and Bean Soup
  • Sweet Green Pea Soup Not rated yet
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    Perfect if you or someone in your family has been placed on a salt-restricted diet. Using the liquid in the can- no salt added!- ensures you capture all of the sweet pea flavour.

    Sweet Green Pea Soup