Chow down on this delicious entrée and savour the flavour combinations.
Pesto Halibut with Cherry Tomato Chow
Salmon Spinach Salad with Sesame Dressing
Pink flakes of rich salmon are beautiful against sesame-dressed green spinach. A great dish for entertaining. A source of iron and Omega-3.
Salmon with Spinach Rice
This colourful meal-in-one dish is a smart choice for many reasons: it’s low in fat, a source of fibre, and easy on clean up. A source of omega-3, too!
Low Fat Chunky Seafood Chowder
This hearty seafood chowder is only 14% calories by fat. Compare that to a cream-based seafood chowder!
Grilled Orange-Ginger Tilapia with Lime-Coriander Sauce
A refreshing citrus-scented marinade flavours small whole fish from the inside while they cook on the grill in a foil wrap.