This healthy vegetarian chili is sure to satisfy thanks to quinoa which is a complete source of protein. Seed the jalapeno first if you like a milder chili; leave the seeds in if you like things hot.
Hearty Vegetarian Quinoa Chili
Fiesta Quinoa and Black Beans
This hearty main dish has a touch of Mexican flair and makes quinoa a little more fun for the family. It will serve 6 as a side dish.
Guilt-Free Rotini Salad
There’s no need to feel guilty about indulging in this creamy pasta dressed with our fat free Greek yogurt
Crunchy Mango Parfait
The combination of creamy yogurt, rich Manuka honey and crunchy granola is a treat the entire family will love. Allowing the mango to rest at room temperature makes it easier to chop.
6 Bean Breakfast Quesadilla
Start your day right with this hearty quesadilla, perfect for a weekend breakfast. Chili powder is a mixture of chilies, cloves, coriander, cumin and oregano, and is not particularly spicy.
Easy Vegetarian Chili
Flavourful pasta sauce and salsa are your short cuts to this family-friendly vegetarian chili.
Kale and White Bean Smash
Kale is a great non-dairy source of calcium, and provides iron and folate as well. Choose a bunch with perky green leaves, and remove tough stems before chopping.
Black Bean and Corn Quesadillas
Taking less than 15 minutes from start to finish, this quesadilla is perfect after a late night at work.
Green Eggs on the Run
Finding it hard to get the kids to eat green vegetables? Try hiding them in plain sight in this breakfast sandwich- they may like green eggs and ham.
Fig & Arugula Tartine
A tartine is a French open-faced sandwich, especially one with fancy toppings.