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  • Hearty Vegetarian Quinoa Chili Not rated yet
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    This healthy vegetarian chili is sure to satisfy thanks to quinoa which is a complete source of protein. Seed the jalapeno first if you like a milder chili; leave the seeds in if you like things hot.

    Hearty Vegetarian Quinoa Chili
  • Fiesta Quinoa and Black Beans Not rated yet
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    This hearty main dish has a touch of Mexican flair and makes quinoa a little more fun for the family. It will serve 6 as a side dish.

    Fiesta Quinoa and Black Beans
  • Guilt-Free Rotini Salad Not rated yet
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    There’s no need to feel guilty about indulging in this creamy pasta dressed with our fat free Greek yogurt

    Guilt-Free Rotini Salad
  • Crunchy Mango Parfait Not rated yet
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    The combination of creamy yogurt, rich Manuka honey and crunchy granola is a treat the entire family will love. Allowing the mango to rest at room temperature makes it easier to chop.

    Crunchy Mango Parfait
  • 6 Bean Breakfast Quesadilla Not rated yet
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    Start your day right with this hearty quesadilla, perfect for a weekend breakfast. Chili powder is a mixture of chilies, cloves, coriander, cumin and oregano, and is not particularly spicy.

    6 Bean Breakfast Quesadilla
  • Easy Vegetarian Chili Not rated yet
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    Flavourful pasta sauce and salsa are your short cuts to this family-friendly vegetarian chili.

    Easy Vegetarian Chili
  • Kale and White Bean Smash Not rated yet
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    Kale is a great non-dairy source of calcium, and provides iron and folate as well. Choose a bunch with perky green leaves, and remove tough stems before chopping.

    Kale and White Bean Smash
  • Black Bean and Corn Quesadillas Not rated yet
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    Taking less than 15 minutes from start to finish, this quesadilla is perfect after a late night at work.

    Black Bean and Corn Quesadillas
  • Green Eggs on the Run Not rated yet
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    Finding it hard to get the kids to eat green vegetables? Try hiding them in plain sight in this breakfast sandwich- they may like green eggs and ham.

    Green Eggs on the Run
  • Fig & Arugula Tartine Not rated yet
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    A tartine is a French open-faced sandwich, especially one with fancy toppings.

    Fig & Arugula Tartine