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  • Sensational Szechwan Chicken - Light 19 Ratings  (1 Reviews)
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    Sensational Szechwan Chicken is one of our most-requested recipes, but at 61 g of fat and 890 calories per serving, an overhaul was overdue! This lightened-up version has 11 g of fat and only 280 calories per serving.

    Sensational Szechwan Chicken - Light
  • Mango Salsa Not rated yet
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    Serve with grilled PC Thick & Juicy Yellowfin Tuna Burgers or other grilled fish.

    Mango Salsa
  • Banana Custard Not rated yet
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    PC Devon Custard is the base for a quick and easy banana pudding the kids will love.

    Banana Custard
  • Cafe Frio Not rated yet
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    “Frio” means cold in Spanish. The cinnamon-scented icy refresher is popular in coffee-growing Guatemala, where frozen sweetened coffee is crushed and topped up with milk.

    Cafe Frio
  • Coriander Lime Salsa Not rated yet
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    This zesty salsa has one-quarter the sodium of most bottled salsas.

    Coriander Lime Salsa
  • Garlic-Braised Kale and Corn Not rated yet
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    If the kale leaves are particularly large or seem tougher than usual, remove the centre rib of the kale leaves, as well as the stems.

    Garlic-Braised Kale and Corn
  • Greek Chicken Bake - Lower Fat Not rated yet
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    We’ve remade our popular web recipe, Greek Chicken Bake, to reduce the fat and sodium, and to increase the fibre. Only the chef needs to know!

    Greek Chicken Bake - Lower Fat
  • Jasmine Rice Balls Not rated yet
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    Slightly sticky jasmine rice has a light flowery taste. Shaping it into balls is a novel way to serve it.

    Jasmine Rice Balls
  • Low Fat Tzatziki Not rated yet
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    Versatile tzatziki can be used as a dip, a spread for flatbread or sandwiches such as gyro, or a sauce on fried foods especially fish.

    Low Fat Tzatziki
  • Mango Sherbet with Fruit Not rated yet
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    Thai cooks can carve tropical foods into works of art. Pairing tropical sherbet with fresh fruit requires less effort, and the colour play makes it equally dazzling.

    Mango Sherbet with Fruit