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  • Spicy and Cool Roasted Cauliflower Not rated yet
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    A delicious contrast between the spicy cauliflower and the cooling yogurt makes this a fabulous vegetable side dish to serve with your favourite curry.

    Spicy and Cool Roasted Cauliflower
  • Leek-Stuffed Mushroom Caps Not rated yet
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    When you’re trying to eat healthy, hors d’oeuvre- often high fat, salty affairs- are a challenge. You can enjoy our leek-stuffed mushrooms without blowing your healthy eating goals. Serve this elegant bite-sized nibble at your next party.

    Leek-Stuffed Mushroom Caps
  • Individual Four-Berry Crumble Not rated yet
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    Frozen berries make berry crumble possible year-round. Picked ripe and juicy, PC frozen berries are always flavourful and fresh.

    Individual Four-Berry Crumble
  • Wrapped Roasted Salmon and Tomatoes Not rated yet
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    A perfect jewel of a dinner for two. Serve with whole wheat couscous, if you like.

    Wrapped Roasted Salmon and Tomatoes
  • Chicken with Vegetable Ragout Not rated yet
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    A ragout is a saucy French stew that can be made with meat or, as here, vegetables. It is much lighter than an Italian ragu, which is a thicker tomato-based meat sauce normally served over pasta.

    Chicken with Vegetable Ragout
  • Apricot Almond Fingers Not rated yet
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    A lovely pick-me-up after an afternoon skating, biking or jogging. Try with a cup of hot chocolate in the winter months! Ground almonds provide 0.84 g omega 6 per cookie.

    Apricot Almond Fingers
  • Tofu Vegetable Lasagna Not rated yet
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    Lasagna makes a hearty main course. The fussy part is always the layering- the preparation for this meatless version is easy, and once it’s in the oven, you can put your feet up!

    Tofu Vegetable Lasagna
  • Chicken Pot Pie Ratings  (1 Reviews)
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    Keep your healthy eating resolutions with this savoury single crust pie! It has 40% less fat than our PC Deep Dish Chicken Pie, and 54% less sodium. Brush the rim of the baking pan with beaten egg to ensure the pastry sticks to the pan.

    Chicken Pot Pie
  • Greek Chicken Bake - Lower Fat Not rated yet
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    We’ve remade our popular web recipe, Greek Chicken Bake, to reduce the fat and sodium, and to increase the fibre. Only the chef needs to know!

    Greek Chicken Bake - Lower Fat
  • Scalloped One Potato, Two Potato Not rated yet
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    Scalloped potatoes are an all-time favourite. Sweet and white potatoes combine in this update of a dish that’s usually high in fat. We used stock instead of cream to reduce the fat.

    Scalloped One Potato, Two Potato