A delicious contrast between the spicy cauliflower and the cooling yogurt makes this a fabulous vegetable side dish to serve with your favourite curry.
Spicy and Cool Roasted Cauliflower
Leek-Stuffed Mushroom Caps
When you’re trying to eat healthy, hors d’oeuvre- often high fat, salty affairs- are a challenge. You can enjoy our leek-stuffed mushrooms without blowing your healthy eating goals. Serve this elegant bite-sized nibble at your next party.
Individual Four-Berry Crumble
Frozen berries make berry crumble possible year-round. Picked ripe and juicy, PC frozen berries are always flavourful and fresh.
Wrapped Roasted Salmon and Tomatoes
A perfect jewel of a dinner for two. Serve with whole wheat couscous, if you like.
Chicken with Vegetable Ragout
A ragout is a saucy French stew that can be made with meat or, as here, vegetables. It is much lighter than an Italian ragu, which is a thicker tomato-based meat sauce normally served over pasta.
Apricot Almond Fingers
A lovely pick-me-up after an afternoon skating, biking or jogging. Try with a cup of hot chocolate in the winter months! Ground almonds provide 0.84 g omega 6 per cookie.
Tofu Vegetable Lasagna
Lasagna makes a hearty main course. The fussy part is always the layering- the preparation for this meatless version is easy, and once it’s in the oven, you can put your feet up!
Chicken Pot Pie
Keep your healthy eating resolutions with this savoury single crust pie! It has 40% less fat than our PC Deep Dish Chicken Pie, and 54% less sodium. Brush the rim of the baking pan with beaten egg to ensure the pastry sticks to the pan.
Greek Chicken Bake - Lower Fat
We’ve remade our popular web recipe, Greek Chicken Bake, to reduce the fat and sodium, and to increase the fibre. Only the chef needs to know!
Scalloped One Potato, Two Potato
Scalloped potatoes are an all-time favourite. Sweet and white potatoes combine in this update of a dish that’s usually high in fat. We used stock instead of cream to reduce the fat.