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  • Sensational Szechwan Chicken - Light 19 Ratings  (1 Reviews)
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    Sensational Szechwan Chicken is one of our most-requested recipes, but at 61 g of fat and 890 calories per serving, an overhaul was overdue! This lightened-up version has 11 g of fat and only 280 calories per serving.

    Sensational Szechwan Chicken - Light
  • Chicken Pot Pie Ratings  (1 Reviews)
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    Keep your healthy eating resolutions with this savoury single crust pie! It has 40% less fat than our PC Deep Dish Chicken Pie, and 54% less sodium. Brush the rim of the baking pan with beaten egg to ensure the pastry sticks to the pan.

    Chicken Pot Pie
  • Mini Raspberry Chocolate Bran Muffins Ratings  (2 Reviews)
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    Throw a handful of frozen raspberries into our chocolate bran muffin mix to mix it up a little- no need to thaw them first.

    Mini Raspberry Chocolate Bran Muffins
  • Groovy Gremolata Ratings  (1 Reviews)
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    In Italy, the lemon-garlic-parsley mixture called gremolata is traditionally sprinkled on osso bucco, or braised veal marrow bones.

    Groovy Gremolata
  • Applesauce Bran Loaf Not rated yet
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    Applesauce is the secret to keeping this quick loaf moist, while keeping the fat down.

    Applesauce Bran Loaf
  • Miso-Glazed Cod with Brown Rice Edamame Pilaf Not rated yet
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    Miso or fermented soybean paste is often used in Japanese cuisine. You can find it in the refrigerated natural foods section of the grocery store.

    Miso-Glazed Cod with Brown Rice Edamame Pilaf
  • Salad Mimosa Not rated yet
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    Finely chopped hard-boiled egg makes this salad look like mimosa flowers, hence the name. Instead of chopping the egg, you can use a ricer if you have one. Keep the white and yolk separate for a particularly striking presentation.

    Salad Mimosa
  • Cranberry Chutney Chicken Not rated yet
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    Serve this colourful chicken dish with cooked rice to soak up all the delicious sauce.

    Cranberry Chutney Chicken
  • Habanero Black Bean Mango Salad Not rated yet
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    Sure to be the summer’s favourite salad, this is great alongside burgers, ribs, chicken and steak.

    Habanero Black Bean Mango Salad
  • Creamy Tomato Sauce with Pasta Not rated yet
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    A quick and easy pasta for a weeknight. Evaporated milk adds wonderful creaminess to the sauce, as well as making this a good source of calcium with 260 mg per serving.

    Creamy Tomato Sauce with Pasta