Here’s a quiche that saves you time and carbs- no pastry! It also provides a good amount of healthy omega-3 fats.
Crustless Asparagus Quiche
Chick Pea Korma
Korma is a creamy, nut-based mild curry sauce. You could spend hours making it from scratch, or just open a bottle of PC’s korma sauce! Squash and chick peas make a hearty dish, perfect for vegetarians.
Eggplant and Lentil Madras
Madras is a spicy curry sauce from southern India containing tomato, onion and coconut. We’ve tossed it with lentils and roasted eggplant to make a fabulous vegetarian dish that’s very high in fibre.
Maple Apple Roasted Sweet Potatoes
The perfect accompaniment to the roast beast, whichever beast you may be roasting!
Mozzarella and Artichoke Pizza
White pizzas such as this are not tomato-based as are many pizzas and somehow seem more elegant. A rich, quick and easy appetizer.
Tofu Vegetable Lasagna
Lasagna makes a hearty main course. The fussy part is always the layering- the preparation for this meatless version is easy, and once it’s in the oven, you can put your feet up!
We’ve simplified the lasagna-making process by soaking the noodles and using extra sauce when layering, instead of boiling the pasta. Hearty and bursting with vegetables, this is our best-ever vegetarian entrée recipe.
Black Olive Crostini
Savoury tapenade makes a delicious topping for goat cheese toasts. Great to serve with drinks at a cocktail party.
Caramelized Roasted Squash
The great thing about this sweet-and-sour squash is that you don’t have to do any peeling. Let the guests take care of it.
Carrot Bran Muffin
Our version of a morning muffin favourite is chockful of carrots and much lower in fat than what you’ll find at most coffee shop counters.