Results 1 - 10  of  44 Show 10 25 per page Sort By: Newest Top Rated A-Z
  • Broccoli Tofu Stir Fry Ratings  (1 Reviews)
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    You can get this healthy, nutritious dinner on the table in less than half an hour. Perfect for a weeknight!

    Broccoli Tofu Stir Fry
  • Fattoush Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    Fattoush is a Middle Eastern vegetable and herb salad that contains toasted bread, usually pita. You’ll need a vegetable grill basket for this grilled version, to keep the smaller veggies from falling through the grill.

    Fattoush
  • Habanero Black Bean Mango Salad Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    Sure to be the summer’s favourite salad, this is great alongside burgers, ribs, chicken and steak.

    Habanero Black Bean Mango Salad
  • Berry Bright Spinach Salad Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    Did you know your body needs fat in order to absorb iron? The developed-specially-for spinach dressing is low fat rather than fat free to aid in absorption of iron from spinach.

    Berry Bright Spinach Salad
  • Chickpea Burgers Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    Deep-fried chickpea croquettes called falafel are a Middle Eastern specialty and are also a popular street food in Canada’s urban areas. Here we form falafel mixture into patties instead of croquettes and reduce the fat by frying in a nonstick pan.

    Chickpea Burgers
  • Creamy Tomato Sauce with Pasta Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    A quick and easy pasta for a weeknight. Evaporated milk adds wonderful creaminess to the sauce, as well as making this a good source of calcium with 260 mg per serving.

    Creamy Tomato Sauce with Pasta
  • Goat Cheese Mashed Potatoes Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    Goat cheese adds a new dimension to mashed potatoes. You’ll want to lick the pot clean!

    Goat Cheese Mashed Potatoes
  • Maple Toasted Walnut and Pear Salad Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    Toasting nuts always brings out the flavour, and adding maple syrup adds a hint of sweetness. Substitute pecans, if you prefer.

    Maple Toasted Walnut and Pear Salad
  • Mozzarella and Artichoke Pizza Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    White pizzas such as this are not tomato-based as are many pizzas and somehow seem more elegant. A rich, quick and easy appetizer.

    Mozzarella and Artichoke Pizza
  • Peanut Pasta Salad Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    This tasty, super-easy salad is chock full of nutritious vegetables and you can pull it together in minutes.

    Peanut Pasta Salad