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  • Falafel Salad Not rated yet
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    Instead of serving falafel in same-old pita bread, try this salad. Fresh herb and lemon flavours make it sing.

    Falafel Salad
  • Habanero Black Bean Mango Salad Not rated yet
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    Sure to be the summer’s favourite salad, this is great alongside burgers, ribs, chicken and steak.

    Habanero Black Bean Mango Salad
  • Soybean Hummus Ratings  (1 Reviews)
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    Hummus is traditionally made with chickpeas, but soybeans make a nutritious substitute.

    Soybean Hummus
  • Black Bean and Corn Quesadillas Not rated yet
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    Taking less than 15 minutes from start to finish, this quesadilla is perfect after a late night at work.

    Black Bean and Corn Quesadillas
  • Italian-Inspired Vegetable Medley Not rated yet
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    Jazz up everyday mixed vegetables with Italian flavours of Parmesan and tomato.

    Italian-Inspired Vegetable Medley
  • Broccoli Ranch Slaw Not rated yet
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    Here’s an easy side salad to any of our PC single serve entrees, whether you’re packing one for lunch or for a solo dinner.

    Broccoli Ranch Slaw
  • Edamame & Corn Salad Not rated yet
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    Most kids like edamame, even those who wouldn’t touch a canned soybean.

    Edamame & Corn Salad
  • Sweet Potato Aloo Gobi Not rated yet
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    Instead of the usual potato, we’ve used sweet potato for added colour, sweetness and nutrients. Aloo gobi is a side dish, but you can serve it over rice for a vegetarian main course.

    Sweet Potato Aloo Gobi
  • Tzatziki Potato Salad Not rated yet
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    A refreshing and light potato salad perfect to serve with barbecued fare. Not heavy like many mayonnaise-based potato salads.

    Tzatziki Potato Salad
  • Warm Caprese Salad Not rated yet
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    Normally caprese salad is made in the summer months with fresh ripe tomatoes. For the rest of the year when tomatoes may not be at their best, a great way to develop tomato flavour is to slowly oven-roast them, as we do here.

    Warm Caprese Salad