Often Indian dishes are high in sodium and fat. Here we use plain nonfat yogurt to tenderize and flavour the chicken while keeping salt and fat under control.
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Tikka Masala Chicken
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Mango Lime Lassi
A lassi is a cold yogurt-based drink, popular in India. Tart and refreshing, lassi serves to cleanse the palate alongside spicier foods.
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Mahi Mahi Madras
Gorgeous oranges, greens and reds make this a stunning dinner for company. The Madras sauce cooks down to simply coat the fish and vegetables. This one packs some heat.
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Grilled Butter Chicken with Two Relishes
Vibrant colours and flavours meet in a delicious Indian-inspired meal you can easily make at home.
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