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  • Broccoli and 5 Grain Salad Not rated yet
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    Arugula is the base for the dressing as well as the leafy green in this healthy grain salad. Substitute lime juice if you prefer for a different citrus kick.

    Broccoli and 5 Grain Salad
  • Spicy and Cool Roasted Cauliflower Not rated yet
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    A delicious contrast between the spicy cauliflower and the cooling yogurt makes this a fabulous vegetable side dish to serve with your favourite curry.

    Spicy and Cool Roasted Cauliflower
  • Mashed Cauliflower with Goat Cheese Not rated yet
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    Cauliflower is high in Vitamin C and contains iron. Cruciferous vegetables such as cauliflower have been shown to protect against some forms of cancer. Adding some potato to cauliflower helps it mash to a nicer consistency.

    Mashed Cauliflower with Goat Cheese
  • Grilled Zucchini and Bean Medley Not rated yet
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    Grilling brings out the best flavour in zucchini. Tossed with beans and feta cheese, it makes a lovely side dish at a backyard barbecue. If you like a little spice, leave the seeds in the jalapenos before finely chopping.

    Grilled Zucchini and Bean Medley
  • Loaded Sweet Potato Wedges Not rated yet
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    Sweet potatoes are a nutritional powerhouse, full of fibre and vitamins A and C. Serve our loaded version in place of fries, with chicken fingers, burgers or almost any other main.

    Loaded Sweet Potato Wedges
  • Whipped Sweet Potatoes with Orange and Spice Not rated yet
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    Sweet potatoes are a traditional holiday side dish, but are great at any time of year. This big-batch, orangey sweet potato mash is perfect to make if the main course is in the oven so you need to make your side dish on the stove-top.

    Whipped Sweet Potatoes with Orange and Spice
  • Mixed Veggie Grill Basket Not rated yet
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    You’ll need a grill basket for this easy vegetable side dish. You use the same bowl for all the prep so there is minimal clean up.

    Mixed Veggie Grill Basket
  • Quinoa Stuffed Zucchini Not rated yet
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    The table will be delighted when you serve these zucchini “boats” filled with a savoury stuffing. A mouth-watering change from your regular vegetable side dishes.

    Quinoa Stuffed Zucchini
  • Fried Quinoa Not rated yet
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    Cooked quinoa replaces rice in this twist on Chinese fried rice. The quinoa can be cooked well in advance and added at the last minute. This is a great way to use up left over vegetables. Don’t be afraid to add your favourites and make it your own!

    Fried Quinoa
  • Belle Riviere Cauliflower Gratin Not rated yet
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    Adding cheese sauce to cauliflower or broccoli is a sure-fire way to get the kids to eat it!  A wonderful dish to serve alongside a roast.  You can steam the cauliflower, if you prefer steaming to boiling.

    Belle Riviere Cauliflower Gratin