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Results 1 - 9  of  9 Show 10 per page Sort By: Newest Top Rated A-Z
  • Butternut Squash & Black Bean Chowder Not rated yet
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    Fall flavours of squash, sage and corn make this a wonderful cold weather meal. Pancetta gives this hearty vegetable chowder a lift.

    Butternut Squash & Black Bean Chowder
  • Swiss Chard Peasant Soup Not rated yet
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    Simple and hearty, this home-style soup is great on a cold day. Serve with a thick slice of wholegrain bread, perfect for dipping.

    Swiss Chard Peasant Soup
  • Black Bean, Tomato and Lime Soup Not rated yet
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    Beans and lime juice give this soup a south of the border feel. You can use fresh or canned plum tomatoes. Serve with cornbread, whole grain tortillas or other whole grain bread.

    Black Bean, Tomato and Lime Soup
  • Creamy Red Lentil Soup Not rated yet
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    Evaporated milk adds wonderful creaminess, as well as making this low fat soup a good source of calcium with 260 mg per serving.

    Creamy Red Lentil Soup
  • Herbed White Bean Soup Not rated yet
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    Herb and roasted garlic flavours give a lift to this warming soup. A perfect accompaniment to roasted poultry, or add bread and salad for a simple meal.

    Herbed White Bean Soup
  • Swiss Chard And Bean Soup Not rated yet
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    This hearty main-course soup is packed with lots of good-for-you vegetables and beans. Serve with crusty bread.

    Swiss Chard And Bean Soup
  • Pasta and Bean Soup Not rated yet
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    PC 8 Vegetable Cocktail is your short-cut to a fabulous soup, brimming with vegetable flavour. Whole wheat pasta and beans add fibre and make this a meal.

    Pasta and Bean Soup
  • Turkey Chili Not rated yet
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    We’ve lightened up chili by reducing the oil and using lean ground turkey. Hearty, but also heart-healthy!

    Turkey Chili
  • Tofu Minestrone Not rated yet
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    Tofu takes up the flavours of a richly flavoured vegetable broth and boosts protein in this satisfying vegetarian soup.

    Tofu Minestrone