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  • Mini Raspberry Chocolate Bran Muffins Ratings  (2 Reviews)
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    Throw a handful of frozen raspberries into our chocolate bran muffin mix to mix it up a little- no need to thaw them first.

    Mini Raspberry Chocolate Bran Muffins
  • Cranberry Flaxseed Muffins Ratings  (1 Reviews)
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    If you have a coffee grinder, grind the flaxseeds in it in batches. You may want to keep a coffee grinder just for grinding seeds and nuts.

    Cranberry Flaxseed Muffins
  • Black Bean and Corn Quesadillas Not rated yet
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    Taking less than 15 minutes from start to finish, this quesadilla is perfect after a late night at work.

    Black Bean and Corn Quesadillas
  • Four Berry Parfait Not rated yet
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    This child-friendly parfait can serve as breakfast, dessert or even a snack. It’s no-cook, so even the youngest toddler can help make it. Not for kids with allergies to nuts.

    Four Berry Parfait
  • Garlic Cheese Fingers Not rated yet
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    Sure to be a hit with the kids. Serve as an appetizer or alongside their favourite pasta dish.

    Garlic Cheese Fingers
  • Apricot Almond Fingers Not rated yet
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    A lovely pick-me-up after an afternoon skating, biking or jogging. Try with a cup of hot chocolate in the winter months! Ground almonds provide 0.84 g omega 6 per cookie.

    Apricot Almond Fingers
  • Banana Berry Rolls Not rated yet
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    The perfect after school snack! The kids can even help you make it.

    Banana Berry Rolls
  • Carrot Bran Muffin Not rated yet
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    Our version of a morning muffin favourite is chockful of carrots and much lower in fat than what you’ll find at most coffee shop counters.

    Carrot Bran Muffin
  • Chicken Salad Wrap Not rated yet
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    Mix the filling up in the evening and refrigerate, then stuff into tortillas in the morning before sending the kids off to school.

    Chicken Salad Wrap
  • Chocolate Chip Granola Bars Not rated yet
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    A nutritious, homemade after school snack for your little scholars! Or wrap individually to send as a lunchbox treat.

    Chocolate Chip Granola Bars