Taking less than 15 minutes from start to finish, this quesadilla is perfect after a late night at work.
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Black Bean and Corn Quesadillas
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Mini Raspberry Chocolate Bran Muffins
3 Ratings (2 Reviews)Throw a handful of frozen raspberries into our chocolate bran muffin mix to mix it up a little- no need to thaw them first.
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Green Eggs on the Run
Finding it hard to get the kids to eat green vegetables? Try hiding them in plain sight in this breakfast sandwich- they may like green eggs and ham.
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Fig & Arugula Tartine
A tartine is a French open-faced sandwich, especially one with fancy toppings.
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Chunky Hummus Vegetable Wrap
Serve leftover hummus another day with PC Blue Menu tortilla chips or vegetables for dipping.
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Four Berry Parfait
This child-friendly parfait can serve as breakfast, dessert or even a snack. It’s no-cook, so even the youngest toddler can help make it. Not for kids with allergies to nuts.
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Sea Salted Caramel Popcorn
Craving something salty and sweet? This is your snack food! You need a candy thermometer, also a very large saucepan so the boiling sugar does not splatter out of the pan. It’s safest to use a long-handled wooden spoon to stir and wear long sleeves.
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Garlic Cheese Fingers
Sure to be a hit with the kids. Serve as an appetizer or alongside their favourite pasta dish.
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Creamy Red Pepper Spread with Dippers
Put the kids to work peeling the garlic and juicing the lemon, and prepare for a week’s worth of lunches or after school snacks!
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Ginger Spice Chocolate Chip Cake
Yogurt makes this quick snacking cake moist. Like most gingerbread, this one tastes better the next day.
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Apricot Almond Fingers
A lovely pick-me-up after an afternoon skating, biking or jogging. Try with a cup of hot chocolate in the winter months! Ground almonds provide 0.84 g omega 6 per cookie.
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Cranberry Bran Muffins
Make a batch on the weekend, individually wrap and freeze to enjoy all week. Add a yogurt for a nutritious, quick breakfast.
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Multi-Bran Blueberry Banana Bread
A slice of this quick loaf makes an easy and healthy breakfast, that’s even portable. Add a yogurt or glass of milk to make a balanced meal.
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Chicken Salad Wrap
Mix the filling up in the evening and refrigerate, then stuff into tortillas in the morning before sending the kids off to school.
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Peanut Chicken Wraps
Hand-held food is always popular with kids. The raisin-peanut-carrot combination is slightly sweet, but it’s also nutritious as well!
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Cranberry Flaxseed Muffins
1 Ratings (1 Reviews)If you have a coffee grinder, grind the flaxseeds in it in batches. You may want to keep a coffee grinder just for grinding seeds and nuts.
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Chocolate Chip Granola Bars
A nutritious, homemade after school snack for your little scholars! Or wrap individually to send as a lunchbox treat.
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Carrot Bran Muffin
Our version of a morning muffin favourite is chockful of carrots and much lower in fat than what you’ll find at most coffee shop counters.
