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  • Cranberry Flaxseed Muffins Ratings  (1 Reviews)
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    If you have a coffee grinder, grind the flaxseeds in it in batches. You may want to keep a coffee grinder just for grinding seeds and nuts.

    Cranberry Flaxseed Muffins
  • Black Bean and Corn Quesadillas Not rated yet
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    Taking less than 15 minutes from start to finish, this quesadilla is perfect after a late night at work.

    Black Bean and Corn Quesadillas
  • Pot of Gold Cupcakes Not rated yet
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    A green-tinted treat for some lucky leprechauns. Boxed cake mix and a tub of frosting make them a snap.

    Pot of Gold Cupcakes
  • Chocolate Banana Pops Not rated yet
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    Indulge your child’s inner Van Gogh with this paint-and-roll dessert. It also makes a great after-school snack.

    Chocolate Banana Pops
  • Tropical Muffin Tops Not rated yet
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    Some folks think the tops are the best part of the muffin. For them, we offer this tropical fruit and nut recipe. A nice under 100 calorie snack, too!

    Tropical Muffin Tops
  • Apricot Almond Fingers Not rated yet
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    A lovely pick-me-up after an afternoon skating, biking or jogging. Try with a cup of hot chocolate in the winter months! Ground almonds provide 0.84 g omega 6 per cookie.

    Apricot Almond Fingers
  • Banana Oatmeal Muffins Not rated yet
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    Nothing smells as good as muffins fresh from the oven! Make these scrumptious but healthy treats on the weekend, then wrap individually and freeze to enjoy later in the work week.

    Banana Oatmeal Muffins
  • Blueberry Cornmeal Muffins Not rated yet
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    A great low-fat breakfast or snack on the run.

    Blueberry Cornmeal Muffins
  • Canadian Rarebit Not rated yet
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    As someone once said, “Cold cheese is a snack, but warm cheese is a meal.” This soul-satisfying dish can be put together in minutes.

    Canadian Rarebit
  • Carrot Bran Muffin Not rated yet
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    Our version of a morning muffin favourite is chockful of carrots and much lower in fat than what you’ll find at most coffee shop counters.

    Carrot Bran Muffin