If late night snacking is your dietary downfall, try these for a healthful change. High in fibre and low in sodium, they make a tasty satisfying snack.
Crispy Spicy Chickpeas
Hummus is traditionally made with chickpeas, but soybeans make a nutritious substitute.
Edamame & Corn Salad
Most kids like edamame, even those who wouldn’t touch a canned soybean.
Scallops with Garlicky Black-Eyed Peas
Black-eyed peas are a good source of calcium, fibre and folate, as well as being low on the glycemic scale.