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  • Apple Crumble Not rated yet
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    Leave the skins on the apples and use PC Blue Menu Granola for the topping for the easiest apple crumble, ever!

    Apple Crumble
  • Baked Butterscotch Apples à la Mode Not rated yet
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    Crunchy granola and creamy butterscotch sauce combine deliciously in this kid-friendly dessert. Serve warm, with the ice cream melting in.

    Baked Butterscotch Apples à la Mode
  • Banana Berry Rolls Not rated yet
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    The perfect after school snack! The kids can even help you make it.

    Banana Berry Rolls
  • Berry Bright Spinach Salad Not rated yet
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    Did you know your body needs fat in order to absorb iron? The developed-specially-for spinach dressing is low fat rather than fat free to aid in absorption of iron from spinach.

    Berry Bright Spinach Salad
  • Berry Smoothie Not rated yet
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    Mix it up a little! Try strawberries with vanilla yogurt, blueberries with raspberry yogurt, raspberries with mango-passion fruit yogurt.

    Berry Smoothie
  • Breakfast Banana Split Not rated yet
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    This makes a great breakfast time treat for kids who’ve been extra-specially cooperative! A sprinkling of chocolate chips gets anyone’s day off to a good start, without adding that much fat. Substitute your favourite yogurt flavour.

    Breakfast Banana Split
  • Brown Rice Pudding with Soy Milk and Dried Blueberries Not rated yet
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    Precooked frozen rice is a great short-cut to this brown rice breakfast pudding. Especially welcome on a cold winter morning! Substitute vanilla soy milk and omit vanilla, if you prefer.

    Brown Rice Pudding with Soy Milk and Dried Blueberries
  • Chicken Salad Wrap Not rated yet
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    Mix the filling up in the evening and refrigerate, then stuff into tortillas in the morning before sending the kids off to school.

    Chicken Salad Wrap
  • Citrus and Beet Salad Not rated yet
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    A colourful, low fat salad you can make year-round. Although our dressing was developed to go with spinach, this recipe works equally well with baby arugula.

    Citrus and Beet Salad
  • Crunchy Mango Parfait Not rated yet
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    The combination of creamy yogurt, rich Manuka honey and crunchy granola is a treat the entire family will love. Allowing the mango to rest at room temperature makes it easier to chop.

    Crunchy Mango Parfait