Versatile tzatziki can be used as a dip, a spread for flatbread or sandwiches such as gyro, or a sauce on fried foods especially fish.
Low Fat Tzatziki
Four Berry Parfait
This child-friendly parfait can serve as breakfast, dessert or even a snack. It’s no-cook, so even the youngest toddler can help make it. Not for kids with allergies to nuts.
Whipped Berry Yogurt Snow
This is a nice light dessert even the kids will enjoy. Plan to make it the day before serving, as it takes a while to set in the refrigerator. Yogurt is rich in potassium, an important factor in controlling blood pressure.
Coriander Lime Salsa
This zesty salsa has one-quarter the sodium of most bottled salsas.
Chocolate Hazelnut Terrine
This delicious terrine has a truffle-like texture and taste, but is simpler to make than truffles. Rather than cutting into slices, you can omit the strawberry sauce, roll the chilled mixture into balls and dust with cocoa powder to serve in paper cups.
Chocolate Chip Granola Bars
A nutritious, homemade after school snack for your little scholars! Or wrap individually to send as a lunchbox treat.
Mango Sherbet with Fruit
Thai cooks can carve tropical foods into works of art. Pairing tropical sherbet with fresh fruit requires less effort, and the colour play makes it equally dazzling.