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  • Spring Turkey Pasta Not rated yet
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    Spring flavours of peas and fresh herbs infuse this light pasta toss. Whole wheat pasta supplies lots of fibre, but you could also use our omega penne pasta- it’s almost as high in fibre but with the added benefits of omega-3 fat.

    Spring Turkey Pasta
  • Apple Puff Pancake Not rated yet
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    Cooking one thick pancake in the oven is less fussy than frying individual pancakes in batches on the stove-top. Everyone gets hot pancakes and can eat at the same time.

    Apple Puff Pancake
  • Baked Eggs & Spinach Not rated yet
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    Eggs are a great way to start the day! A breakfast with eggs has the protein you need to make it through to lunchtime. Buying omega eggs is an easy switch to make for a healthier diet.

    Baked Eggs & Spinach
  • Salmon Cakes Not rated yet
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    With lots of veggies and starchy potato in these salmon cakes, all you need is a salad to make a complete meal.

    Salmon Cakes
  • Swiss Chard Peasant Soup Not rated yet
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    Simple and hearty, this home-style soup is great on a cold day. Serve with a thick slice of wholegrain bread, perfect for dipping.

    Swiss Chard Peasant Soup
  • Sweet Pea Pasta Salad Not rated yet
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    We’ve kept the fat down in this tasty ham-pasta salad by mainly using puréed peas for the dressing. Great for a potluck or picnic.

    Sweet Pea Pasta Salad
  • Chunky Hummus Vegetable Wrap Not rated yet
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    Serve leftover hummus another day with PC Blue Menu tortilla chips or vegetables for dipping.
    Chunky Hummus Vegetable Wrap is first wrap on far left in picture.

    Chunky Hummus Vegetable Wrap
  • Triple Cheddar Potato Soup Not rated yet
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    This soul-satisfying soup will warm your toes on a cold winter day.

    Triple Cheddar Potato Soup
  • Simply Red Slow-Cooked Pulled Pork Not rated yet
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    Pulled pork is often served in buns, but you can also serve over garlic mashed potatoes, rice or in a corn tortilla.

    Simply Red Slow-Cooked Pulled Pork
  • Spaghetti with Sundried Tomato Pesto Not rated yet
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    Pesto for spaghetti tonight, and pesto on hand to serve later! Spread leftovers on sliced baguette and broil for a quick appetizer, or spread over meaty fish such as swordfish before broiling.

    Spaghetti with Sundried Tomato Pesto