1 Here’s a quiche that saves you time and carbs- no pastry! It also provides a good amount of healthy omega-3 fats.
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Crustless Asparagus Quiche1
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Fattoush
Fattoush is a Middle Eastern vegetable and herb salad that contains toasted bread, usually pita. You’ll need a vegetable grill basket for this grilled version, to keep the smaller veggies from falling through the grill.
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Easy Cheesy Soufflé
A fabulous dish to have in your repertoire, soufflé makes a great entertaining dish. All the work is done in advance- you can entertain your guests once it’s in the oven, then bask in the oohs and aahs when it comes out!
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Organic Rice and Bean Medley Salad
A fabulous vegetarian main course salad. Leftovers make a great lunch.
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Cheddar Crisps
These are delightful served slightly warm with pre-dinner cocktails. Slice and bake as your dinner guests arrive. And your house will smell great!
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Cream Cheese Brownie Cupcakes
Enjoy the best of both worlds with this delectable brownie cupcake! Never cook any brownie until the tester comes out clean, or they will be dry- the tester should still be moist or even have a few crumbs clinging to it.
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Hearty Vegetable Pasta
A delicious and filling pasta dish, which you can have on the table in about a half-hour. This packs a fibre punch, thanks to the whole wheat pasta and the veggies.
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Mediterranean Shrimp Pasta
Greece is famous for its shrimp in tomato sauce with feta cheese melting on top – the inspiration for this pasta dish.
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Spaghetti with Peas and Peameal Bacon
Colourful and delicious, this warming dish makes a satisfying meal on a cold night.
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Spaghetti with Sundried Tomato Pesto
Pesto for spaghetti tonight, and pesto on hand to serve later! Spread leftovers on sliced baguette and broil for a quick appetizer, or spread over meaty fish such as swordfish before broiling.
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