Madras is a spicy curry sauce from southern India containing tomato, onion and coconut. We’ve tossed it with lentils and roasted eggplant to make a fabulous vegetarian dish that’s very high in fibre.
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Eggplant and Lentil Madras
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Swiss Chard And Bean Soup
This hearty main-course soup is packed with lots of good-for-you vegetables and beans. Serve with crusty bread.
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