There’s a medley of wonderful Asian flavours in this beautiful salad. For a more authentic taste, use daikon radish, cut into thin strips.
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Asian Vegetable Salad
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Banana Chocolate Chip Spring Rolls
Spring rolls are normally deep-fried, but these dessert spring rolls are baked to crispy golden perfection. Sprinkle with sifted icing sugar just before serving, if desired.
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Black Olive Crostini
Savoury tapenade makes a delicious topping for goat cheese toasts. Great to serve with drinks at a cocktail party.
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Broccoli Tofu Stir Fry
You can get this healthy, nutritious dinner on the table in less than half an hour. Perfect for a weeknight!
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Butternut Squash Couscous
Whole wheat couscous has a lovely nutty flavour, accentuated in this fast, healthy side dish by slivered almonds. Dark orange vegetables such as butternut squash are full of beta-carotene.
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Chickpea Burgers
Deep-fried chickpea croquettes called falafel are a Middle Eastern specialty and are also a popular street food in Canada’s urban areas. Here we form falafel mixture into patties instead of croquettes and reduce the fat by frying in a nonstick pan.
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Chocolate Raspberry Panini
A dessert sandwich? Why not! Chocolate and raspberry are a classic combination, even better when served warm in a panini sandwich.
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Chocolate Truffles
A decadent treat that’s easier to make at home than you might think. Warning- it is messy!
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Coffee Granita
Everyone’s favourite coffee and cream morning flavours, in a sophisticated frozen Italian dessert.
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Cranberry Bran Muffins
Make a batch on the weekend, individually wrap and freeze to enjoy all week. Add a yogurt for a nutritious, quick breakfast.

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