Zehrs

Serve this colourful chicken dish with cooked rice to soak up all the delicious sauce.

A perfect meal for a small dinner party. Don’t make the cut through the tenderloin too deep - the idea is to get an even thickness when you open it up, so you do not need to pound the meat flat before rolling.

Here's a familiar favourite using organic PC ingredients. Chicken a la King has been a favourite of cooks for years for family dinners and entertaining.

Deep-fried chickpea croquettes called falafel are a Middle Eastern specialty and are also a popular street food in Canada’s urban areas. Here we form falafel mixture into patties instead of croquettes and reduce the fat by frying in a nonstick pan.

A quick and easy pasta for a weeknight. Evaporated milk adds wonderful creaminess to the sauce, as well as making this a good source of calcium with 260 mg per serving.

Toasting nuts always brings out the flavour, and adding maple syrup adds a hint of sweetness. Substitute pecans, if you prefer.

Greece is famous for its shrimp in tomato sauce with feta cheese melting on top – the inspiration for this pasta dish.

Colourful and delicious, this warming dish makes a satisfying meal on a cold night.

Kids love hand-held foods they can dip. These little hot cakes fit the bill, and are packed with veggies too.

Double the teriyaki, with our teriyaki tofu and our teriyaki marinade! A beautiful and colourful presentation.

Smashed potatoes are a restaurant-style mashed potato, where the potatoes are left in chunkier bits. This smash featuring our artichoke and asiago dip will dress up any roasted meat or poultry.

A delicious warm main-course salad. Add a bottle of crisp white wine, and serve in tumblers for an authentic bistro touch.

Our PC Bacon will make Brussels sprouts lovers out of the pickiest eater!

Brown rice is the whole grain, including the bran layer, so it is higher in fibre than white rice. Raw brown rice takes longer to cook than white rice, but our frozen rice speeds things up for you, making a perfect and nutritious base for this wonderful shrimp paella.

If you’ve never tried bulgur before, this vegetarian stuffed pepper is a perfect place to start. Whole wheat berries that have been steamed, dried and crushed, bulgur is high in fibre, B vitamins and iron.

This hearty, family-pleasing meal is a Tex-Mex lover’s delight. Use 1-3/4 cups (425 mL) of whatever PC salsa you have on hand; you could also add 1 can of drained corn in with the beans.

This is sloppy Joe by way of the Mediterranean! Satisfyingly messy.

When your toddler is hungry, you need to get food on the table fast! This lunch dish comes together in minutes.

All the flavours of a club sandwich in a quick chop-and-toss salad. Use pre-cooked bacon to make it even quicker.

Burritos are a great way to stretch a pound of meat to feed 6, avoiding extra fat and calories. Good for the waistline and the wallet, too!

This easy chicken dish is pure comfort food- creamy, smooth and mild.

Pad Thai cooking sauce takes much of the work out of this traditional Thai noodle dish that looks as great as it tastes. You can use 200 g shelled raw shrimp in place of the chicken, if you prefer.

A ragout is a saucy French stew that can be made with meat or, as here, vegetables. It is much lighter than an Italian ragu, which is a thicker tomato-based meat sauce normally served over pasta.

Sunomono is Japanese for vinegared salads, especially refreshing in the heat of summer. Serve as part of multi-course Japanese meal.

Crispy on the outside and soft on the inside, this tofu dish offers a balance of textures and flavours. Serve with rice to soak up the Memories sauce, and steamed broccoli.